Baked Bagel Chips, Everything

Carb Counters

Total Energy

99

kcal

29.91

% from carbs

44.86

% from protein

25.23

% from fats

In 28 g

% daily value

Total Fat

3g

4.6%

Cholesterol

2mg

0.7%

Sodium, Na

222mg

9.7%

Potassium, K

39mg

0.8%

Total Carbohydrates

8g

2.9%

Fiber

5g

17.9%

Sugars

1g

2%

Protein

12g

24%

Calcium, Ca

52mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

0.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baked Bagel Chips, Everything

A typical serving 13 chips of Baked Bagel Chips, Everything (28 grams) contains approximately 99 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baked Bagel Chips, Everything depends on the ingredients and preparation method. On average, one serving 13 chips (28 grams) of Baked Bagel Chips, Everything contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baked Bagel Chips, Everything depends on the ingredients exists in it. On average, 13 chips of Baked Bagel Chips, Everything (about 28 grams) contains approximately 12 grams of protein.

On average, 13 chips (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 13 chips (about 28 grams) contains about 8 grams of carbohydrates.

Baked Bagel Chips, Everything contains approximately 5 grams of fiber in 13 chips (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 99 calories?

The amount of exercise required to burn off 13 chips Baked Bagel Chips, Everything

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.