Twice Baked Cornita Corn Crisps
Carb Counters
31.86
% from protein28.32
% from carbs28.32
% from fatNutrition Facts
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Twice Baked Cornita Corn Crisps Nutrients FAQs
Nutrients
- Vitamin A:Twice Baked Cornita Corn Crisps has 100 IU of Vitamin A.
- Vitamin C:Twice Baked Cornita Corn Crisps has 15 mg of Vitamin C.
- Twice Baked Cornita Corn Crisps has 39mg of Calcium.
- Twice Baked Cornita Corn Crisps has 250mg of Sodium, Na.
- Twice Baked Cornita Corn Crisps has 198mg of Potassium, K.
- Twice Baked Cornita Corn Crisps has 0.72mg of Iron.
What is the calorie content of Twice Baked Cornita Corn Crisps?
A typical serving 9 chips or 0.75 cup (28 grams) of Twice Baked Cornita Corn Crisps contains approximately 101 calories.
You can check the exact calorie content by logging Twice Baked Cornita Corn Crisps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Twice Baked Cornita Corn Crisps have?
The amount of fat in Twice Baked Cornita Corn Crisps depends on the ingredients and preparation method. On average, one serving 9 chips or 0.75 cup (28 grams) of Twice Baked Cornita Corn Crisps contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Twice Baked Cornita Corn Crisps have?
The protein content in Twice Baked Cornita Corn Crisps depends on the ingredients exists in it. On average, 9 chips or 0.75 cup (28 grams) of Twice Baked Cornita Corn Crisps contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Twice Baked Cornita Corn Crisps, Download Nutribit app for healthier you!
How much sugar does a Twice Baked Cornita Corn Crisps have?
On average, 9 chips or 0.75 cup (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Twice Baked Cornita Corn Crisps.
How Much carbohydrates (carbs) is in Twice Baked Cornita Corn Crisps?
The amount of carbohydrates (carbs) in Twice Baked Cornita Corn Crisps depends on its serving size and preparation. On average, 9 chips or 0.75 cup (28 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Twice Baked Cornita Corn Crisps.
How Much Fiber is in Twice Baked Cornita Corn Crisps?
Twice Baked Cornita Corn Crisps contains approximately 5 grams of fiber in 9 chips or 0.75 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Twice Baked Cornita Corn Crisps for healthier you!
What vitamins and minerals are in a Twice Baked Cornita Corn Crisps?
Vitamins in Twice Baked Cornita Corn Crisps:
Twice Baked Cornita Corn Crisps contains following minerals:
General
Does Twice Baked Cornita Corn Crisps contain caffeine?
Twice Baked Cornita Corn Crisps does not contain any caffeine.
Does Twice Baked Cornita Corn Crisps contain alcohol?
Twice Baked Cornita Corn Crisps does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Twice Baked Cornita Corn Crisps?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Twice Baked Cornita Corn Crisps and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Twice Baked Cornita Corn Crisps quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Twice Baked Cornita Corn Crisps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Twice Baked Cornita Corn Crisps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Twice Baked Cornita Corn Crisps for free?
Yes! Since Twice Baked Cornita Corn Crisps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Twice Baked Cornita Corn Crisps with water tracking feature?
Nutribit automatically calculates the water content of Twice Baked Cornita Corn Crisps and adds it to your daily hydration log. Simply log Twice Baked Cornita Corn Crisps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Twice Baked Cornita Corn Crisps as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Twice Baked Cornita Corn Crisps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Twice Baked Cornita Corn Crisps nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Twice Baked Cornita Corn Crisps data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Twice Baked Cornita Corn Crisps
Protein in Twice Baked Cornita Corn Crisps supports building and repairing tissues.
Builds and repairs tissues in Twice Baked Cornita Corn Crisps is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Twice Baked Cornita Corn Crisps supports immune function.
Supports immune function in Twice Baked Cornita Corn Crisps is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Twice Baked Cornita Corn Crisps helps regulate enzymes and hormones.
Regulates enzymes and hormones in Twice Baked Cornita Corn Crisps is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Twice Baked Cornita Corn Crisps provides energy.
Provides energy in Twice Baked Cornita Corn Crisps can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Twice Baked Cornita Corn Crisps supports muscle growth and strength.
Supports muscle growth and strength in Twice Baked Cornita Corn Crisps is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Twice Baked Cornita Corn Crisps helps in weight management.
Helps in weight management in Twice Baked Cornita Corn Crisps promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Twice Baked Cornita Corn Crisps aids in the production of hemoglobin.
Aids in the production of hemoglobin in Twice Baked Cornita Corn Crisps is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Twice Baked Cornita Corn Crisps supports bone health.
Supports bone health in Twice Baked Cornita Corn Crisps plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Twice Baked Cornita Corn Crisps improves skin, hair, and nails.
Improves skin, hair, and nails in Twice Baked Cornita Corn Crisps is essential for the health and growth of hair, skin, and nails.
Protein in Twice Baked Cornita Corn Crisps regulates blood sugar levels.
Regulates blood sugar levels in Twice Baked Cornita Corn Crisps helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Twice Baked Cornita Corn Crisps supports digestion.
Fiber in Twice Baked Cornita Corn Crisps aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Twice Baked Cornita Corn Crisps supports heart health.
Soluble fiber in Twice Baked Cornita Corn Crisps can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Twice Baked Cornita Corn Crisps aids in weight management.
Fiber-rich foods in Twice Baked Cornita Corn Crisps increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Twice Baked Cornita Corn Crisps regulates blood sugar.
Fiber in Twice Baked Cornita Corn Crisps helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Twice Baked Cornita Corn Crisps promotes gut health.
Fiber in Twice Baked Cornita Corn Crisps acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Twice Baked Cornita Corn Crisps lowers the risk of colon cancer.
A high-fiber diet from Twice Baked Cornita Corn Crisps is linked to a reduced risk of colon cancer.
Fiber in Twice Baked Cornita Corn Crisps improves skin health.
Fiber in Twice Baked Cornita Corn Crisps helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Twice Baked Cornita Corn Crisps helps lower blood pressure.
Adequate fiber in Twice Baked Cornita Corn Crisps may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Twice Baked Cornita Corn Crisps boosts immune function.
Fiber in Twice Baked Cornita Corn Crisps supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Twice Baked Cornita Corn Crisps reduces the risk of type 2 diabetes.
Fiber in Twice Baked Cornita Corn Crisps can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 101 calories?
The amount of exercise required to burn off 9 chips or 0.75 cup Twice Baked Cornita Corn Crisps
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.