Belgian Waffles With Mixed Berries

Culinary Tours

6.99

% from protein

57.64

% from carbs

57.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 65 g(65g)
Amount per serving
Calories
230
% Daily value*
Total Fat 9 g
13.8%
Saturated 1 g
5%
Polyunsaturated 2.5 g
Monounsaturated 5 g
Cholesterol 20 mg
6.7%
Sodium, Na 370 mg
16.1%
Total Carbohydrates 33 g
12%
Fiber 0.5 g
1.8%
Sugars 9 g
18%
Protein 4 g
8%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 26 mg
Iron 1.8 mg

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Belgian Waffles With Mixed Berries Nutrients FAQs

Nutrients

What is the calorie content of Belgian Waffles With Mixed Berries?

A typical serving 1 waffle (65 grams) of Belgian Waffles With Mixed Berries contains approximately 230 calories.

You can check the exact calorie content by logging Belgian Waffles With Mixed Berries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Belgian Waffles With Mixed Berries have?

The amount of fat in Belgian Waffles With Mixed Berries depends on the ingredients and preparation method. On average, one serving 1 waffle (65 grams) of Belgian Waffles With Mixed Berries contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Belgian Waffles With Mixed Berries have?

The protein content in Belgian Waffles With Mixed Berries depends on the ingredients exists in it. On average, 1 waffle (65 grams) of Belgian Waffles With Mixed Berries contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Belgian Waffles With Mixed Berries, Download Nutribit app for healthier you!

How much sugar does a Belgian Waffles With Mixed Berries have?

On average, 1 waffle (65 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Belgian Waffles With Mixed Berries.

How Much carbohydrates (carbs) is in Belgian Waffles With Mixed Berries?

The amount of carbohydrates (carbs) in Belgian Waffles With Mixed Berries depends on its serving size and preparation. On average, 1 waffle (65 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Belgian Waffles With Mixed Berries.

How Much Fiber is in Belgian Waffles With Mixed Berries?

Belgian Waffles With Mixed Berries contains approximately 0.5 grams of fiber in 1 waffle (65 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Belgian Waffles With Mixed Berries for healthier you!

What vitamins and minerals are in a Belgian Waffles With Mixed Berries?

Belgian Waffles With Mixed Berries contains following minerals:

  • Belgian Waffles With Mixed Berries has 26mg of Calcium.
  • Belgian Waffles With Mixed Berries has 370mg of Sodium, Na.
  • Belgian Waffles With Mixed Berries has 1.8mg of Iron.

General

Does Belgian Waffles With Mixed Berries contain caffeine?

Belgian Waffles With Mixed Berries does not contain any caffeine.

Does Belgian Waffles With Mixed Berries contain alcohol?

Belgian Waffles With Mixed Berries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Belgian Waffles With Mixed Berries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Belgian Waffles With Mixed Berries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Belgian Waffles With Mixed Berries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Belgian Waffles With Mixed Berries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Belgian Waffles With Mixed Berries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Belgian Waffles With Mixed Berries for free?

Yes! Since Belgian Waffles With Mixed Berries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Belgian Waffles With Mixed Berries with water tracking feature?

Nutribit automatically calculates the water content of Belgian Waffles With Mixed Berries and adds it to your daily hydration log. Simply log Belgian Waffles With Mixed Berries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Belgian Waffles With Mixed Berries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Belgian Waffles With Mixed Berries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Belgian Waffles With Mixed Berries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Belgian Waffles With Mixed Berries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Belgian Waffles With Mixed Berries

Sodium, Na in Belgian Waffles With Mixed Berries supports fluid balance.

Maintains Fluid Balance in Belgian Waffles With Mixed Berries helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Belgian Waffles With Mixed Berries supports nerve function.

Supports Nerve Function in Belgian Waffles With Mixed Berries helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Belgian Waffles With Mixed Berries helps regulate blood pressure.

Regulates Blood Pressure in Belgian Waffles With Mixed Berries helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Belgian Waffles With Mixed Berries supports muscle function.

Aids Muscle Function in Belgian Waffles With Mixed Berries helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Belgian Waffles With Mixed Berries aids nutrient absorption.

Improves Nutrient Absorption in Belgian Waffles With Mixed Berries assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Belgian Waffles With Mixed Berries helps balance pH levels.

Balances pH Levels in Belgian Waffles With Mixed Berries helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Belgian Waffles With Mixed Berries supports bone health.

Supports Bone Health in Belgian Waffles With Mixed Berries helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 waffle Belgian Waffles With Mixed Berries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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