Tiramisu, made with Ladyfingers

Culinary Tours

Total Energy

230

kcal

47.37

% from carbs

5.26

% from protein

47.37

% from fats

In 83 g

% daily value

Total Fat

12g

18.5%

Saturated

9g

45%

Cholesterol

40mg

13.3%

Sodium, Na

40mg

1.7%

Potassium, K

79mg

1.7%

Total Carbohydrates

27g

9.8%

Fiber

1g

3.6%

Sugars

21g

42%

Protein

3g

6%

Calcium, Ca

27mg

Iron, Fe

0.4mg

Sugars, added

19g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tiramisu, made with Ladyfingers

A typical serving 0.17 tiramisu of Tiramisu, made with Ladyfingers (83 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tiramisu, made with Ladyfingers depends on the ingredients and preparation method. On average, one serving 0.17 tiramisu (83 grams) of Tiramisu, made with Ladyfingers contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tiramisu, made with Ladyfingers depends on the ingredients exists in it. On average, 0.17 tiramisu of Tiramisu, made with Ladyfingers (about 83 grams) contains approximately 3 grams of protein.

On average, 0.17 tiramisu (about 83 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.17 tiramisu (about 83 grams) contains about 27 grams of carbohydrates.

Tiramisu, made with Ladyfingers contains approximately 1 grams of fiber in 0.17 tiramisu (about 83 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 0.17 tiramisu Tiramisu, made with Ladyfingers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.