Risotto with Porcini
Culinary Tours
8.74
% from protein38.83
% from carbs38.83
% from fatNutrition Facts
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Risotto with Porcini Nutrients FAQs
Nutrients
- Vitamin A:Risotto with Porcini has 100 IU of Vitamin A.
- Vitamin C:Risotto with Porcini has 2.4 mg of Vitamin C.
- Risotto with Porcini has 130mg of Calcium.
- Risotto with Porcini has 570mg of Sodium, Na.
What is the calorie content of Risotto with Porcini?
A typical serving 1 cup (284 grams) of Risotto with Porcini contains approximately 410 calories.
You can check the exact calorie content by logging Risotto with Porcini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Risotto with Porcini have?
The amount of fat in Risotto with Porcini depends on the ingredients and preparation method. On average, one serving 1 cup (284 grams) of Risotto with Porcini contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Risotto with Porcini have?
The protein content in Risotto with Porcini depends on the ingredients exists in it. On average, 1 cup (284 grams) of Risotto with Porcini contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Risotto with Porcini, Download Nutribit app for healthier you!
How much sugar does a Risotto with Porcini have?
On average, 1 cup (284 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Risotto with Porcini.
How Much carbohydrates (carbs) is in Risotto with Porcini?
The amount of carbohydrates (carbs) in Risotto with Porcini depends on its serving size and preparation. On average, 1 cup (284 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Risotto with Porcini.
How Much Fiber is in Risotto with Porcini?
Risotto with Porcini contains approximately 2 grams of fiber in 1 cup (284 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Risotto with Porcini for healthier you!
What vitamins and minerals are in a Risotto with Porcini?
Vitamins in Risotto with Porcini:
Risotto with Porcini contains following minerals:
General
Does Risotto with Porcini contain caffeine?
Risotto with Porcini does not contain any caffeine.
Does Risotto with Porcini contain alcohol?
Risotto with Porcini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Risotto with Porcini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Risotto with Porcini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Risotto with Porcini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Risotto with Porcini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Risotto with Porcini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Risotto with Porcini for free?
Yes! Since Risotto with Porcini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Risotto with Porcini with water tracking feature?
Nutribit automatically calculates the water content of Risotto with Porcini and adds it to your daily hydration log. Simply log Risotto with Porcini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Risotto with Porcini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Risotto with Porcini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Risotto with Porcini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Risotto with Porcini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Risotto with Porcini
Protein in Risotto with Porcini supports building and repairing tissues.
Builds and repairs tissues in Risotto with Porcini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Risotto with Porcini supports immune function.
Supports immune function in Risotto with Porcini is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Risotto with Porcini helps regulate enzymes and hormones.
Regulates enzymes and hormones in Risotto with Porcini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Risotto with Porcini provides energy.
Provides energy in Risotto with Porcini can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Risotto with Porcini supports muscle growth and strength.
Supports muscle growth and strength in Risotto with Porcini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Risotto with Porcini helps in weight management.
Helps in weight management in Risotto with Porcini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Risotto with Porcini aids in the production of hemoglobin.
Aids in the production of hemoglobin in Risotto with Porcini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Risotto with Porcini supports bone health.
Supports bone health in Risotto with Porcini plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Risotto with Porcini improves skin, hair, and nails.
Improves skin, hair, and nails in Risotto with Porcini is essential for the health and growth of hair, skin, and nails.
Protein in Risotto with Porcini regulates blood sugar levels.
Regulates blood sugar levels in Risotto with Porcini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Risotto with Porcini supports fluid balance.
Maintains Fluid Balance in Risotto with Porcini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Risotto with Porcini supports nerve function.
Supports Nerve Function in Risotto with Porcini helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Risotto with Porcini helps regulate blood pressure.
Regulates Blood Pressure in Risotto with Porcini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Risotto with Porcini supports muscle function.
Aids Muscle Function in Risotto with Porcini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Risotto with Porcini aids nutrient absorption.
Improves Nutrient Absorption in Risotto with Porcini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Risotto with Porcini helps balance pH levels.
Balances pH Levels in Risotto with Porcini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Risotto with Porcini supports bone health.
Supports Bone Health in Risotto with Porcini helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 1 cup Risotto with Porcini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.