Gorgonzola Puffs with Caramelized Onions

Culinary Tours

10.71

% from protein

25

% from carbs

25

% from fat
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Nutrition Facts

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Serving size
In 19 g(19g)
Amount per serving
Calories
62.5
% Daily value*

Total Fat 4 g
6.2%

Saturated 3 g
15%

Cholesterol 15 mg
5%

Sodium, Na 77.5 mg
3.4%

Potassium, K 39.8 mg
0.8%

Total Carbohydrates 3.5 g
1.3%

Sugars 0.5 g
1%

Protein 1.5 g
3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 19.5 mg

Iron 0.3 mg

Sugars, added 0.3 g

Gorgonzola Puffs with Caramelized Onions Nutrients FAQs

Nutrients

What is the calorie content of Gorgonzola Puffs with Caramelized Onions?

A typical serving 4 pieces (76 grams) of Gorgonzola Puffs with Caramelized Onions contains approximately 250 calories.

You can check the exact calorie content by logging Gorgonzola Puffs with Caramelized Onions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gorgonzola Puffs with Caramelized Onions have?

The amount of fat in Gorgonzola Puffs with Caramelized Onions depends on the ingredients and preparation method. On average, one serving 4 pieces (76 grams) of Gorgonzola Puffs with Caramelized Onions contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gorgonzola Puffs with Caramelized Onions have?

The protein content in Gorgonzola Puffs with Caramelized Onions depends on the ingredients exists in it. On average, 4 pieces (76 grams) of Gorgonzola Puffs with Caramelized Onions contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Gorgonzola Puffs with Caramelized Onions, Download Nutribit app for healthier you!

How much sugar does a Gorgonzola Puffs with Caramelized Onions have?

On average, 4 pieces (76 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gorgonzola Puffs with Caramelized Onions.

How Much carbohydrates (carbs) is in Gorgonzola Puffs with Caramelized Onions?

The amount of carbohydrates (carbs) in Gorgonzola Puffs with Caramelized Onions depends on its serving size and preparation. On average, 4 pieces (76 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gorgonzola Puffs with Caramelized Onions.

How Much Fiber is in Gorgonzola Puffs with Caramelized Onions?

Gorgonzola Puffs with Caramelized Onions contains approximately 0 grams of fiber in 4 pieces (76 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gorgonzola Puffs with Caramelized Onions for healthier you!

What vitamins and minerals are in a Gorgonzola Puffs with Caramelized Onions?

Gorgonzola Puffs with Caramelized Onions contains following minerals:

  • Gorgonzola Puffs with Caramelized Onions has 78mg of Calcium.
  • Gorgonzola Puffs with Caramelized Onions has 310mg of Sodium, Na.
  • Gorgonzola Puffs with Caramelized Onions has 159mg of Potassium, K.
  • Gorgonzola Puffs with Caramelized Onions has 1.08mg of Iron.

General

Does Gorgonzola Puffs with Caramelized Onions contain caffeine?

Gorgonzola Puffs with Caramelized Onions does not contain any caffeine.

Does Gorgonzola Puffs with Caramelized Onions contain alcohol?

Gorgonzola Puffs with Caramelized Onions does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gorgonzola Puffs with Caramelized Onions?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gorgonzola Puffs with Caramelized Onions and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gorgonzola Puffs with Caramelized Onions quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gorgonzola Puffs with Caramelized Onions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gorgonzola Puffs with Caramelized Onions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gorgonzola Puffs with Caramelized Onions for free?

Yes! Since Gorgonzola Puffs with Caramelized Onions contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gorgonzola Puffs with Caramelized Onions with water tracking feature?

Nutribit automatically calculates the water content of Gorgonzola Puffs with Caramelized Onions and adds it to your daily hydration log. Simply log Gorgonzola Puffs with Caramelized Onions in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gorgonzola Puffs with Caramelized Onions as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gorgonzola Puffs with Caramelized Onions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gorgonzola Puffs with Caramelized Onions nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gorgonzola Puffs with Caramelized Onions data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gorgonzola Puffs with Caramelized Onions

How to burn 250 calories?

The amount of exercise required to burn off 4 pieces Gorgonzola Puffs with Caramelized Onions

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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