Cheese, Gruyere, Swiss Style

Culinary Tours

29.63

% from protein

3.7

% from carbs

3.7

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
110
% Daily value*

Total Fat 8 g
12.3%

Saturated 5 g
25%

Cholesterol 25 mg
8.3%

Sodium, Na 150 mg
6.5%

Total Carbohydrates 1 g
0.4%

Protein 8 g
16%

Vitamin D (D2 + D3) 0 UG

Calcium 260 mg

Iron 0 mg

Sugars, added 0 g

Cheese, Gruyere, Swiss Style Nutrients FAQs

Nutrients

What is the calorie content of Cheese, Gruyere, Swiss Style?

A typical serving 1 oz (28 grams) of Cheese, Gruyere, Swiss Style contains approximately 110 calories.

You can check the exact calorie content by logging Cheese, Gruyere, Swiss Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese, Gruyere, Swiss Style have?

The amount of fat in Cheese, Gruyere, Swiss Style depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Cheese, Gruyere, Swiss Style contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese, Gruyere, Swiss Style have?

The protein content in Cheese, Gruyere, Swiss Style depends on the ingredients exists in it. On average, 1 oz (28 grams) of Cheese, Gruyere, Swiss Style contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese, Gruyere, Swiss Style, Download Nutribit app for healthier you!

How much sugar does a Cheese, Gruyere, Swiss Style have?

On average, 1 oz (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese, Gruyere, Swiss Style.

How Much carbohydrates (carbs) is in Cheese, Gruyere, Swiss Style?

The amount of carbohydrates (carbs) in Cheese, Gruyere, Swiss Style depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese, Gruyere, Swiss Style.

How Much Fiber is in Cheese, Gruyere, Swiss Style?

Cheese, Gruyere, Swiss Style contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese, Gruyere, Swiss Style for healthier you!

What vitamins and minerals are in a Cheese, Gruyere, Swiss Style?

Cheese, Gruyere, Swiss Style contains following minerals:

  • Cheese, Gruyere, Swiss Style has 260mg of Calcium.
  • Cheese, Gruyere, Swiss Style has 150mg of Sodium, Na.

General

Does Cheese, Gruyere, Swiss Style contain caffeine?

Cheese, Gruyere, Swiss Style does not contain any caffeine.

Does Cheese, Gruyere, Swiss Style contain alcohol?

Cheese, Gruyere, Swiss Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese, Gruyere, Swiss Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese, Gruyere, Swiss Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese, Gruyere, Swiss Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese, Gruyere, Swiss Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese, Gruyere, Swiss Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese, Gruyere, Swiss Style for free?

Yes absolutely, Since Cheese, Gruyere, Swiss Style does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese, Gruyere, Swiss Style with water tracking feature?

Cheese, Gruyere, Swiss Style does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cheese, Gruyere, Swiss Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese, Gruyere, Swiss Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese, Gruyere, Swiss Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese, Gruyere, Swiss Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese, Gruyere, Swiss Style

Protein in Cheese, Gruyere, Swiss Style supports building and repairing tissues.

Builds and repairs tissues in Cheese, Gruyere, Swiss Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheese, Gruyere, Swiss Style supports immune function.

Supports immune function in Cheese, Gruyere, Swiss Style is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheese, Gruyere, Swiss Style helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheese, Gruyere, Swiss Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheese, Gruyere, Swiss Style provides energy.

Provides energy in Cheese, Gruyere, Swiss Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheese, Gruyere, Swiss Style supports muscle growth and strength.

Supports muscle growth and strength in Cheese, Gruyere, Swiss Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheese, Gruyere, Swiss Style helps in weight management.

Helps in weight management in Cheese, Gruyere, Swiss Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheese, Gruyere, Swiss Style aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheese, Gruyere, Swiss Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheese, Gruyere, Swiss Style supports bone health.

Supports bone health in Cheese, Gruyere, Swiss Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cheese, Gruyere, Swiss Style improves skin, hair, and nails.

Improves skin, hair, and nails in Cheese, Gruyere, Swiss Style is essential for the health and growth of hair, skin, and nails.

Protein in Cheese, Gruyere, Swiss Style regulates blood sugar levels.

Regulates blood sugar levels in Cheese, Gruyere, Swiss Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Cheese, Gruyere, Swiss Style supports bone health.

Calcium in Cheese, Gruyere, Swiss Style is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheese, Gruyere, Swiss Style supports muscle function.

Calcium in Cheese, Gruyere, Swiss Style plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheese, Gruyere, Swiss Style supports heart health.

Calcium in Cheese, Gruyere, Swiss Style helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheese, Gruyere, Swiss Style supports nerve transmission.

Calcium in Cheese, Gruyere, Swiss Style is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheese, Gruyere, Swiss Style supports blood clotting.

Calcium in Cheese, Gruyere, Swiss Style is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheese, Gruyere, Swiss Style supports hormonal secretion.

Calcium in Cheese, Gruyere, Swiss Style regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheese, Gruyere, Swiss Style supports weight management.

Calcium in Cheese, Gruyere, Swiss Style may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheese, Gruyere, Swiss Style supports dental health.

Calcium in Cheese, Gruyere, Swiss Style strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheese, Gruyere, Swiss Style supports blood pressure regulation.

Calcium in Cheese, Gruyere, Swiss Style, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 1 oz Cheese, Gruyere, Swiss Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP