Flatbread Pizza, Tuscan Style

Culinary Tours

Total Energy

510

kcal

57.83

% from carbs

16.87

% from protein

25.3

% from fats

In 245 g

% daily value


Total Fat

14g

21.5%


Saturated

5g

25%


Cholesterol

30mg

10%


Sodium, Na

1400mg

60.9%



Total Carbohydrates

72g

26.2%


Fiber

6g

21.4%


Sugars

7g

14%


Protein

21g

42%






Calcium, Ca

255mg


Iron, Fe

4mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flatbread Pizza, Tuscan Style

A typical serving 1 pizza of Flatbread Pizza, Tuscan Style (245 grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flatbread Pizza, Tuscan Style depends on the ingredients and preparation method. On average, one serving 1 pizza (245 grams) of Flatbread Pizza, Tuscan Style contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flatbread Pizza, Tuscan Style depends on the ingredients exists in it. On average, 1 pizza of Flatbread Pizza, Tuscan Style (about 245 grams) contains approximately 21 grams of protein.

On average, 1 pizza (about 245 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pizza (about 245 grams) contains about 72 grams of carbohydrates.

Flatbread Pizza, Tuscan Style contains approximately 6 grams of fiber in 1 pizza (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 510 calories?

The amount of exercise required to burn off 1 pizza Flatbread Pizza, Tuscan Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.