Shredded Cheese, 3 Cheese Blend
Culinary Tours
27.35
% from protein3.42
% from carbs3.42
% from fatNutrition Facts
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Shredded Cheese, 3 Cheese Blend Nutrients FAQs
Nutrients
- Shredded Cheese, 3 Cheese Blend has 390mg of Calcium.
- Shredded Cheese, 3 Cheese Blend has 350mg of Sodium, Na.
What is the calorie content of Shredded Cheese, 3 Cheese Blend?
A typical serving 2 tbsp (28 grams) of Shredded Cheese, 3 Cheese Blend contains approximately 110 calories.
You can check the exact calorie content by logging Shredded Cheese, 3 Cheese Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shredded Cheese, 3 Cheese Blend have?
The amount of fat in Shredded Cheese, 3 Cheese Blend depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Shredded Cheese, 3 Cheese Blend contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shredded Cheese, 3 Cheese Blend have?
The protein content in Shredded Cheese, 3 Cheese Blend depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of Shredded Cheese, 3 Cheese Blend contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Shredded Cheese, 3 Cheese Blend, Download Nutribit app for healthier you!
How much sugar does a Shredded Cheese, 3 Cheese Blend have?
On average, 2 tbsp (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shredded Cheese, 3 Cheese Blend.
How Much carbohydrates (carbs) is in Shredded Cheese, 3 Cheese Blend?
The amount of carbohydrates (carbs) in Shredded Cheese, 3 Cheese Blend depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shredded Cheese, 3 Cheese Blend.
How Much Fiber is in Shredded Cheese, 3 Cheese Blend?
Shredded Cheese, 3 Cheese Blend contains approximately 1 grams of fiber in 2 tbsp (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shredded Cheese, 3 Cheese Blend for healthier you!
What vitamins and minerals are in a Shredded Cheese, 3 Cheese Blend?
Shredded Cheese, 3 Cheese Blend contains following minerals:
General
Does Shredded Cheese, 3 Cheese Blend contain caffeine?
Shredded Cheese, 3 Cheese Blend does not contain any caffeine.
Does Shredded Cheese, 3 Cheese Blend contain alcohol?
Shredded Cheese, 3 Cheese Blend does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shredded Cheese, 3 Cheese Blend?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shredded Cheese, 3 Cheese Blend and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shredded Cheese, 3 Cheese Blend quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shredded Cheese, 3 Cheese Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shredded Cheese, 3 Cheese Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shredded Cheese, 3 Cheese Blend for free?
Yes absolutely, Since Shredded Cheese, 3 Cheese Blend does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shredded Cheese, 3 Cheese Blend with water tracking feature?
Shredded Cheese, 3 Cheese Blend does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Shredded Cheese, 3 Cheese Blend as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shredded Cheese, 3 Cheese Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shredded Cheese, 3 Cheese Blend nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shredded Cheese, 3 Cheese Blend data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shredded Cheese, 3 Cheese Blend
Protein in Shredded Cheese, 3 Cheese Blend supports building and repairing tissues.
Builds and repairs tissues in Shredded Cheese, 3 Cheese Blend is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shredded Cheese, 3 Cheese Blend supports immune function.
Supports immune function in Shredded Cheese, 3 Cheese Blend is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shredded Cheese, 3 Cheese Blend helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shredded Cheese, 3 Cheese Blend is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shredded Cheese, 3 Cheese Blend provides energy.
Provides energy in Shredded Cheese, 3 Cheese Blend can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shredded Cheese, 3 Cheese Blend supports muscle growth and strength.
Supports muscle growth and strength in Shredded Cheese, 3 Cheese Blend is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shredded Cheese, 3 Cheese Blend helps in weight management.
Helps in weight management in Shredded Cheese, 3 Cheese Blend promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shredded Cheese, 3 Cheese Blend aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shredded Cheese, 3 Cheese Blend is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shredded Cheese, 3 Cheese Blend supports bone health.
Supports bone health in Shredded Cheese, 3 Cheese Blend plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shredded Cheese, 3 Cheese Blend improves skin, hair, and nails.
Improves skin, hair, and nails in Shredded Cheese, 3 Cheese Blend is essential for the health and growth of hair, skin, and nails.
Protein in Shredded Cheese, 3 Cheese Blend regulates blood sugar levels.
Regulates blood sugar levels in Shredded Cheese, 3 Cheese Blend helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Shredded Cheese, 3 Cheese Blend supports bone health.
Calcium in Shredded Cheese, 3 Cheese Blend is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Shredded Cheese, 3 Cheese Blend supports muscle function.
Calcium in Shredded Cheese, 3 Cheese Blend plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Shredded Cheese, 3 Cheese Blend supports heart health.
Calcium in Shredded Cheese, 3 Cheese Blend helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Shredded Cheese, 3 Cheese Blend supports nerve transmission.
Calcium in Shredded Cheese, 3 Cheese Blend is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Shredded Cheese, 3 Cheese Blend supports blood clotting.
Calcium in Shredded Cheese, 3 Cheese Blend is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Shredded Cheese, 3 Cheese Blend supports hormonal secretion.
Calcium in Shredded Cheese, 3 Cheese Blend regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Shredded Cheese, 3 Cheese Blend supports weight management.
Calcium in Shredded Cheese, 3 Cheese Blend may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Shredded Cheese, 3 Cheese Blend supports dental health.
Calcium in Shredded Cheese, 3 Cheese Blend strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Shredded Cheese, 3 Cheese Blend supports blood pressure regulation.
Calcium in Shredded Cheese, 3 Cheese Blend, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Shredded Cheese, 3 Cheese Blend supports fluid balance.
Maintains Fluid Balance in Shredded Cheese, 3 Cheese Blend helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shredded Cheese, 3 Cheese Blend supports nerve function.
Supports Nerve Function in Shredded Cheese, 3 Cheese Blend helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shredded Cheese, 3 Cheese Blend helps regulate blood pressure.
Regulates Blood Pressure in Shredded Cheese, 3 Cheese Blend helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shredded Cheese, 3 Cheese Blend supports muscle function.
Aids Muscle Function in Shredded Cheese, 3 Cheese Blend helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shredded Cheese, 3 Cheese Blend aids nutrient absorption.
Improves Nutrient Absorption in Shredded Cheese, 3 Cheese Blend assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shredded Cheese, 3 Cheese Blend helps balance pH levels.
Balances pH Levels in Shredded Cheese, 3 Cheese Blend helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shredded Cheese, 3 Cheese Blend supports bone health.
Supports Bone Health in Shredded Cheese, 3 Cheese Blend helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 2 tbsp Shredded Cheese, 3 Cheese Blend
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.