Potato Crisps, Shamrock and Sour Cream

Keogh's

6.3

% from protein

44.09

% from carbs

44.09

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 84.8 g(85g)
Amount per serving
Calories
454.5
% Daily value*
Total Fat 21.2 g
32.6%
Saturated 3 g
15.2%
Sodium, Na 1363.6 mg
59.3%
Potassium, K 1097 mg
23.3%
Total Carbohydrates 42.4 g
15.4%
Fiber 3 g
10.8%
Sugars 3 g
6.1%
Protein 6.1 g
12.1%
Calcium 0 mg
Iron 5.5 mg

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Potato Crisps, Shamrock and Sour Cream Nutrients FAQs

Nutrients

What is the calorie content of Potato Crisps, Shamrock and Sour Cream?

A typical serving 0.33 cup (28 grams) of Potato Crisps, Shamrock and Sour Cream contains approximately 150 calories.

You can check the exact calorie content by logging Potato Crisps, Shamrock and Sour Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Potato Crisps, Shamrock and Sour Cream have?

The amount of fat in Potato Crisps, Shamrock and Sour Cream depends on the ingredients and preparation method. On average, one serving 0.33 cup (28 grams) of Potato Crisps, Shamrock and Sour Cream contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Potato Crisps, Shamrock and Sour Cream have?

The protein content in Potato Crisps, Shamrock and Sour Cream depends on the ingredients exists in it. On average, 0.33 cup (28 grams) of Potato Crisps, Shamrock and Sour Cream contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Potato Crisps, Shamrock and Sour Cream, Download Nutribit app for healthier you!

How much sugar does a Potato Crisps, Shamrock and Sour Cream have?

On average, 0.33 cup (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato Crisps, Shamrock and Sour Cream.

How Much carbohydrates (carbs) is in Potato Crisps, Shamrock and Sour Cream?

The amount of carbohydrates (carbs) in Potato Crisps, Shamrock and Sour Cream depends on its serving size and preparation. On average, 0.33 cup (28 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Potato Crisps, Shamrock and Sour Cream.

How Much Fiber is in Potato Crisps, Shamrock and Sour Cream?

Potato Crisps, Shamrock and Sour Cream contains approximately 1 grams of fiber in 0.33 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Potato Crisps, Shamrock and Sour Cream for healthier you!

What vitamins and minerals are in a Potato Crisps, Shamrock and Sour Cream?

Potato Crisps, Shamrock and Sour Cream contains following minerals:

  • Potato Crisps, Shamrock and Sour Cream has 450mg of Sodium, Na.
  • Potato Crisps, Shamrock and Sour Cream has 362mg of Potassium, K.
  • Potato Crisps, Shamrock and Sour Cream has 1.8mg of Iron.

General

Does Potato Crisps, Shamrock and Sour Cream contain caffeine?

Potato Crisps, Shamrock and Sour Cream does not contain any caffeine.

Does Potato Crisps, Shamrock and Sour Cream contain alcohol?

Potato Crisps, Shamrock and Sour Cream does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Potato Crisps, Shamrock and Sour Cream?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato Crisps, Shamrock and Sour Cream and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Potato Crisps, Shamrock and Sour Cream quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Potato Crisps, Shamrock and Sour Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato Crisps, Shamrock and Sour Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Potato Crisps, Shamrock and Sour Cream for free?

Yes! Since Potato Crisps, Shamrock and Sour Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Potato Crisps, Shamrock and Sour Cream with water tracking feature?

Nutribit automatically calculates the water content of Potato Crisps, Shamrock and Sour Cream and adds it to your daily hydration log. Simply log Potato Crisps, Shamrock and Sour Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Potato Crisps, Shamrock and Sour Cream as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Potato Crisps, Shamrock and Sour Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Potato Crisps, Shamrock and Sour Cream nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Potato Crisps, Shamrock and Sour Cream data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Potato Crisps, Shamrock and Sour Cream

Sodium, Na in Potato Crisps, Shamrock and Sour Cream supports fluid balance.

Maintains Fluid Balance in Potato Crisps, Shamrock and Sour Cream helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Potato Crisps, Shamrock and Sour Cream supports nerve function.

Supports Nerve Function in Potato Crisps, Shamrock and Sour Cream helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Potato Crisps, Shamrock and Sour Cream helps regulate blood pressure.

Regulates Blood Pressure in Potato Crisps, Shamrock and Sour Cream helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Potato Crisps, Shamrock and Sour Cream supports muscle function.

Aids Muscle Function in Potato Crisps, Shamrock and Sour Cream helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Potato Crisps, Shamrock and Sour Cream aids nutrient absorption.

Improves Nutrient Absorption in Potato Crisps, Shamrock and Sour Cream assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Potato Crisps, Shamrock and Sour Cream helps balance pH levels.

Balances pH Levels in Potato Crisps, Shamrock and Sour Cream helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Potato Crisps, Shamrock and Sour Cream supports bone health.

Supports Bone Health in Potato Crisps, Shamrock and Sour Cream helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 0.33 cup Potato Crisps, Shamrock and Sour Cream

Set Your Weight

4,783 steps

Average 2.3 ft stride

41 mins walk

5 km/hr or 3 mph

15 mins run

9 km/hr or 6 mph

36 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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