Shamrock and Sour Cream Irish Potato Crisps

Keogh's

5.88

% from protein

41.18

% from carbs

41.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1.6 g(2g)
Amount per serving
Calories
8.3
% Daily value*
Total Fat 0.4 g
0.7%
Saturated 0.1 g
0.3%
Sodium, Na 25 mg
1.1%
Potassium, K 20 mg
0.4%
Total Carbohydrates 0.8 g
0.3%
Fiber 0.1 g
0.2%
Sugars 0.1 g
0.1%
Protein 0.1 g
0.2%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 0.1 mg
Sugars, added 0.1 g

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Shamrock and Sour Cream Irish Potato Crisps Nutrients FAQs

Nutrients

What is the calorie content of Shamrock and Sour Cream Irish Potato Crisps?

A typical serving 18 chips (28 grams) of Shamrock and Sour Cream Irish Potato Crisps contains approximately 150 calories.

You can check the exact calorie content by logging Shamrock and Sour Cream Irish Potato Crisps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shamrock and Sour Cream Irish Potato Crisps have?

The amount of fat in Shamrock and Sour Cream Irish Potato Crisps depends on the ingredients and preparation method. On average, one serving 18 chips (28 grams) of Shamrock and Sour Cream Irish Potato Crisps contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shamrock and Sour Cream Irish Potato Crisps have?

The protein content in Shamrock and Sour Cream Irish Potato Crisps depends on the ingredients exists in it. On average, 18 chips (28 grams) of Shamrock and Sour Cream Irish Potato Crisps contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Shamrock and Sour Cream Irish Potato Crisps, Download Nutribit app for healthier you!

How much sugar does a Shamrock and Sour Cream Irish Potato Crisps have?

On average, 18 chips (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shamrock and Sour Cream Irish Potato Crisps.

How Much carbohydrates (carbs) is in Shamrock and Sour Cream Irish Potato Crisps?

The amount of carbohydrates (carbs) in Shamrock and Sour Cream Irish Potato Crisps depends on its serving size and preparation. On average, 18 chips (28 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shamrock and Sour Cream Irish Potato Crisps.

How Much Fiber is in Shamrock and Sour Cream Irish Potato Crisps?

Shamrock and Sour Cream Irish Potato Crisps contains approximately 1 grams of fiber in 18 chips (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shamrock and Sour Cream Irish Potato Crisps for healthier you!

What vitamins and minerals are in a Shamrock and Sour Cream Irish Potato Crisps?

Shamrock and Sour Cream Irish Potato Crisps contains following minerals:

  • Shamrock and Sour Cream Irish Potato Crisps has 450mg of Sodium, Na.
  • Shamrock and Sour Cream Irish Potato Crisps has 360mg of Potassium, K.
  • Shamrock and Sour Cream Irish Potato Crisps has 2mg of Iron.

General

Does Shamrock and Sour Cream Irish Potato Crisps contain caffeine?

Shamrock and Sour Cream Irish Potato Crisps does not contain any caffeine.

Does Shamrock and Sour Cream Irish Potato Crisps contain alcohol?

Shamrock and Sour Cream Irish Potato Crisps does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shamrock and Sour Cream Irish Potato Crisps?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shamrock and Sour Cream Irish Potato Crisps and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shamrock and Sour Cream Irish Potato Crisps quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shamrock and Sour Cream Irish Potato Crisps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shamrock and Sour Cream Irish Potato Crisps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shamrock and Sour Cream Irish Potato Crisps for free?

Yes! Since Shamrock and Sour Cream Irish Potato Crisps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shamrock and Sour Cream Irish Potato Crisps with water tracking feature?

Nutribit automatically calculates the water content of Shamrock and Sour Cream Irish Potato Crisps and adds it to your daily hydration log. Simply log Shamrock and Sour Cream Irish Potato Crisps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shamrock and Sour Cream Irish Potato Crisps as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shamrock and Sour Cream Irish Potato Crisps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shamrock and Sour Cream Irish Potato Crisps nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shamrock and Sour Cream Irish Potato Crisps data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shamrock and Sour Cream Irish Potato Crisps

Sodium, Na in Shamrock and Sour Cream Irish Potato Crisps supports fluid balance.

Maintains Fluid Balance in Shamrock and Sour Cream Irish Potato Crisps helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Shamrock and Sour Cream Irish Potato Crisps supports nerve function.

Supports Nerve Function in Shamrock and Sour Cream Irish Potato Crisps helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Shamrock and Sour Cream Irish Potato Crisps helps regulate blood pressure.

Regulates Blood Pressure in Shamrock and Sour Cream Irish Potato Crisps helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Shamrock and Sour Cream Irish Potato Crisps supports muscle function.

Aids Muscle Function in Shamrock and Sour Cream Irish Potato Crisps helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Shamrock and Sour Cream Irish Potato Crisps aids nutrient absorption.

Improves Nutrient Absorption in Shamrock and Sour Cream Irish Potato Crisps assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Shamrock and Sour Cream Irish Potato Crisps helps balance pH levels.

Balances pH Levels in Shamrock and Sour Cream Irish Potato Crisps helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Shamrock and Sour Cream Irish Potato Crisps supports bone health.

Supports Bone Health in Shamrock and Sour Cream Irish Potato Crisps helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 18 chips Shamrock and Sour Cream Irish Potato Crisps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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