Shamrock & Cream Irish Potato Chips

Keogh's

6.3

% from protein

44.09

% from carbs

44.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 84.8 g(85g)
Amount per serving
Calories
454.5
% Daily value*
Total Fat 21.2 g
32.6%
Saturated 3 g
15.2%
Monounsaturated 18.2 g
Sodium, Na 1363.6 mg
59.3%
Potassium, K 1090.9 mg
23.2%
Total Carbohydrates 42.4 g
15.4%
Fiber 3 g
10.8%
Sugars 3 g
6.1%
Protein 6.1 g
12.1%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 6.1 mg
Sugars, added 3 g

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Shamrock & Cream Irish Potato Chips Nutrients FAQs

Nutrients

What is the calorie content of Shamrock & Cream Irish Potato Chips?

A typical serving 0.33 cup (28 grams) of Shamrock & Cream Irish Potato Chips contains approximately 150 calories.

You can check the exact calorie content by logging Shamrock & Cream Irish Potato Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shamrock & Cream Irish Potato Chips have?

The amount of fat in Shamrock & Cream Irish Potato Chips depends on the ingredients and preparation method. On average, one serving 0.33 cup (28 grams) of Shamrock & Cream Irish Potato Chips contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shamrock & Cream Irish Potato Chips have?

The protein content in Shamrock & Cream Irish Potato Chips depends on the ingredients exists in it. On average, 0.33 cup (28 grams) of Shamrock & Cream Irish Potato Chips contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Shamrock & Cream Irish Potato Chips, Download Nutribit app for healthier you!

How much sugar does a Shamrock & Cream Irish Potato Chips have?

On average, 0.33 cup (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shamrock & Cream Irish Potato Chips.

How Much carbohydrates (carbs) is in Shamrock & Cream Irish Potato Chips?

The amount of carbohydrates (carbs) in Shamrock & Cream Irish Potato Chips depends on its serving size and preparation. On average, 0.33 cup (28 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shamrock & Cream Irish Potato Chips.

How Much Fiber is in Shamrock & Cream Irish Potato Chips?

Shamrock & Cream Irish Potato Chips contains approximately 1 grams of fiber in 0.33 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shamrock & Cream Irish Potato Chips for healthier you!

What vitamins and minerals are in a Shamrock & Cream Irish Potato Chips?

Shamrock & Cream Irish Potato Chips contains following minerals:

  • Shamrock & Cream Irish Potato Chips has 450mg of Sodium, Na.
  • Shamrock & Cream Irish Potato Chips has 360mg of Potassium, K.
  • Shamrock & Cream Irish Potato Chips has 2mg of Iron.

General

Does Shamrock & Cream Irish Potato Chips contain caffeine?

Shamrock & Cream Irish Potato Chips does not contain any caffeine.

Does Shamrock & Cream Irish Potato Chips contain alcohol?

Shamrock & Cream Irish Potato Chips does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shamrock & Cream Irish Potato Chips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shamrock & Cream Irish Potato Chips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shamrock & Cream Irish Potato Chips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shamrock & Cream Irish Potato Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shamrock & Cream Irish Potato Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shamrock & Cream Irish Potato Chips for free?

Yes! Since Shamrock & Cream Irish Potato Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shamrock & Cream Irish Potato Chips with water tracking feature?

Nutribit automatically calculates the water content of Shamrock & Cream Irish Potato Chips and adds it to your daily hydration log. Simply log Shamrock & Cream Irish Potato Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shamrock & Cream Irish Potato Chips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shamrock & Cream Irish Potato Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shamrock & Cream Irish Potato Chips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shamrock & Cream Irish Potato Chips data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shamrock & Cream Irish Potato Chips

Sodium, Na in Shamrock & Cream Irish Potato Chips supports fluid balance.

Maintains Fluid Balance in Shamrock & Cream Irish Potato Chips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Shamrock & Cream Irish Potato Chips supports nerve function.

Supports Nerve Function in Shamrock & Cream Irish Potato Chips helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Shamrock & Cream Irish Potato Chips helps regulate blood pressure.

Regulates Blood Pressure in Shamrock & Cream Irish Potato Chips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Shamrock & Cream Irish Potato Chips supports muscle function.

Aids Muscle Function in Shamrock & Cream Irish Potato Chips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Shamrock & Cream Irish Potato Chips aids nutrient absorption.

Improves Nutrient Absorption in Shamrock & Cream Irish Potato Chips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Shamrock & Cream Irish Potato Chips helps balance pH levels.

Balances pH Levels in Shamrock & Cream Irish Potato Chips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Shamrock & Cream Irish Potato Chips supports bone health.

Supports Bone Health in Shamrock & Cream Irish Potato Chips helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 0.33 cup Shamrock & Cream Irish Potato Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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