Yogurt, Creamy Mocha & Chocolate, Whole Milk

Oui

9.09

% from protein

41.82

% from carbs

41.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 141 g(141g)
Amount per serving
Calories
210
% Daily value*

Total Fat 12 g
18.5%

Saturated 7 g
35%

Cholesterol 40 mg
13.3%

Sodium, Na 80 mg
3.5%

Potassium, K 220 mg
4.7%

Total Carbohydrates 23 g
8.4%

Sugars 19 g
38%

Protein 5 g
10%

Vitamin D (D2 + D3) 0 UG

Calcium 160 mg

Iron 0 mg

Sugars, added 14 g

Yogurt, Creamy Mocha & Chocolate, Whole Milk Nutrients FAQs

Nutrients

What is the calorie content of Yogurt, Creamy Mocha & Chocolate, Whole Milk?

A typical serving 1 jar (141 grams) of Yogurt, Creamy Mocha & Chocolate, Whole Milk contains approximately 210 calories.

You can check the exact calorie content by logging Yogurt, Creamy Mocha & Chocolate, Whole Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt, Creamy Mocha & Chocolate, Whole Milk have?

The amount of fat in Yogurt, Creamy Mocha & Chocolate, Whole Milk depends on the ingredients and preparation method. On average, one serving 1 jar (141 grams) of Yogurt, Creamy Mocha & Chocolate, Whole Milk contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt, Creamy Mocha & Chocolate, Whole Milk have?

The protein content in Yogurt, Creamy Mocha & Chocolate, Whole Milk depends on the ingredients exists in it. On average, 1 jar (141 grams) of Yogurt, Creamy Mocha & Chocolate, Whole Milk contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt, Creamy Mocha & Chocolate, Whole Milk, Download Nutribit app for healthier you!

How much sugar does a Yogurt, Creamy Mocha & Chocolate, Whole Milk have?

On average, 1 jar (141 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Creamy Mocha & Chocolate, Whole Milk.

How Much carbohydrates (carbs) is in Yogurt, Creamy Mocha & Chocolate, Whole Milk?

The amount of carbohydrates (carbs) in Yogurt, Creamy Mocha & Chocolate, Whole Milk depends on its serving size and preparation. On average, 1 jar (141 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt, Creamy Mocha & Chocolate, Whole Milk.

How Much Fiber is in Yogurt, Creamy Mocha & Chocolate, Whole Milk?

Yogurt, Creamy Mocha & Chocolate, Whole Milk contains approximately 0 grams of fiber in 1 jar (141 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Creamy Mocha & Chocolate, Whole Milk for healthier you!

What vitamins and minerals are in a Yogurt, Creamy Mocha & Chocolate, Whole Milk?

Yogurt, Creamy Mocha & Chocolate, Whole Milk contains following minerals:

  • Yogurt, Creamy Mocha & Chocolate, Whole Milk has 160mg of Calcium.
  • Yogurt, Creamy Mocha & Chocolate, Whole Milk has 80mg of Sodium, Na.
  • Yogurt, Creamy Mocha & Chocolate, Whole Milk has 220mg of Potassium, K.

General

Does Yogurt, Creamy Mocha & Chocolate, Whole Milk contain caffeine?

Yogurt, Creamy Mocha & Chocolate, Whole Milk does not contain any caffeine.

Does Yogurt, Creamy Mocha & Chocolate, Whole Milk contain alcohol?

Yogurt, Creamy Mocha & Chocolate, Whole Milk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt, Creamy Mocha & Chocolate, Whole Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Creamy Mocha & Chocolate, Whole Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt, Creamy Mocha & Chocolate, Whole Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt, Creamy Mocha & Chocolate, Whole Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Creamy Mocha & Chocolate, Whole Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt, Creamy Mocha & Chocolate, Whole Milk for free?

Yes! Since Yogurt, Creamy Mocha & Chocolate, Whole Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt, Creamy Mocha & Chocolate, Whole Milk with water tracking feature?

Nutribit automatically calculates the water content of Yogurt, Creamy Mocha & Chocolate, Whole Milk and adds it to your daily hydration log. Simply log Yogurt, Creamy Mocha & Chocolate, Whole Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt, Creamy Mocha & Chocolate, Whole Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Creamy Mocha & Chocolate, Whole Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt, Creamy Mocha & Chocolate, Whole Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt, Creamy Mocha & Chocolate, Whole Milk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt, Creamy Mocha & Chocolate, Whole Milk

Calcium in Yogurt, Creamy Mocha & Chocolate, Whole Milk supports bone health.

Calcium in Yogurt, Creamy Mocha & Chocolate, Whole Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Yogurt, Creamy Mocha & Chocolate, Whole Milk supports muscle function.

Calcium in Yogurt, Creamy Mocha & Chocolate, Whole Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Yogurt, Creamy Mocha & Chocolate, Whole Milk supports heart health.

Calcium in Yogurt, Creamy Mocha & Chocolate, Whole Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Yogurt, Creamy Mocha & Chocolate, Whole Milk supports nerve transmission.

Calcium in Yogurt, Creamy Mocha & Chocolate, Whole Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Yogurt, Creamy Mocha & Chocolate, Whole Milk supports blood clotting.

Calcium in Yogurt, Creamy Mocha & Chocolate, Whole Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Yogurt, Creamy Mocha & Chocolate, Whole Milk supports hormonal secretion.

Calcium in Yogurt, Creamy Mocha & Chocolate, Whole Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Yogurt, Creamy Mocha & Chocolate, Whole Milk supports weight management.

Calcium in Yogurt, Creamy Mocha & Chocolate, Whole Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Yogurt, Creamy Mocha & Chocolate, Whole Milk supports dental health.

Calcium in Yogurt, Creamy Mocha & Chocolate, Whole Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Yogurt, Creamy Mocha & Chocolate, Whole Milk supports blood pressure regulation.

Calcium in Yogurt, Creamy Mocha & Chocolate, Whole Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 210 calories?

The amount of exercise required to burn off 1 jar Yogurt, Creamy Mocha & Chocolate, Whole Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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