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Oatmeal & Yogurt, Mixed Berry

Oui

130

kcal Energy

57.1%

% from carbs

9%

% from protein

33.8%

% from fats

In 141 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 141 g
Calories
130

% Daily Value

Total Fat 5 g
7.7%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 35 mg
1.5%
Potassium, K 94 mg
2%
Total Carbohydrates 19 g
6.9%
Fiber 2 g
7.1%
Sugars 12 g
24%
Protein 3 g
6%
Iron 0.36 mg
2%
Calcium, Ca 130 mg
Iron, Fe 0.36 mg
Sugars, added 9 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Oatmeal & Yogurt, Mixed Berry

Nutrients

What is the calorie content of Oatmeal & Yogurt, Mixed Berry?

A typical serving 1 jar of Oatmeal & Yogurt, Mixed Berry (141 grams) contains approximately 130 calories. You can check the exact calorie content by logging Oatmeal & Yogurt, Mixed Berry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oatmeal & Yogurt, Mixed Berry have?

The amount of fat in Oatmeal & Yogurt, Mixed Berry depends on the ingredients and preparation method. On average, one serving 1 jar (141 grams) of Oatmeal & Yogurt, Mixed Berry contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Oatmeal & Yogurt, Mixed Berry have?

The protein content in Oatmeal & Yogurt, Mixed Berry depends on the ingredients exists in it. On average, 1 jar of Oatmeal & Yogurt, Mixed Berry (about 141 grams) contains approximately 3 grams of protein.

Is Oatmeal & Yogurt, Mixed Berry a good source of protein?

The protein content in Oatmeal & Yogurt, Mixed Berry depends on the ingredients exists in it. On average, 1 jar of Oatmeal & Yogurt, Mixed Berry (about 141 grams) contains approximately 3 grams of protein.

How much sugar does a Oatmeal & Yogurt, Mixed Berry have?

On average, 1 jar (about 141 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Oatmeal & Yogurt, Mixed Berry contain added sugar?

On average, 1 jar (about 141 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Oatmeal & Yogurt, Mixed Berry?

On average, 1 jar (about 141 grams) contains about 19 grams of carbohydrates.

How Much Fiber is in Oatmeal & Yogurt, Mixed Berry?

Oatmeal & Yogurt, Mixed Berry contains approximately 2 grams of fiber in 1 jar (about 141 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Oatmeal & Yogurt, Mixed Berry?

Oatmeal & Yogurt, Mixed Berry contains approximately 2 grams of fiber in 1 jar (about 141 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Oatmeal & Yogurt, Mixed Berry suitable for vegans?

Oatmeal & Yogurt, Mixed Berry contains approximately 2 grams of fiber in 1 jar (about 141 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Oatmeal & Yogurt, Mixed Berry contain caffeine?

Oatmeal & Yogurt, Mixed Berry contains approximately 2 grams of fiber in 1 jar (about 141 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Oatmeal & Yogurt, Mixed Berry contain alcohol?

Oatmeal & Yogurt, Mixed Berry contains approximately 2 grams of fiber in 1 jar (about 141 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Oatmeal & Yogurt, Mixed Berry healthier?

Oatmeal & Yogurt, Mixed Berry contains approximately 2 grams of fiber in 1 jar (about 141 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Oatmeal & Yogurt, Mixed Berry in Nutribit?

Oatmeal & Yogurt, Mixed Berry contains approximately 2 grams of fiber in 1 jar (about 141 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Oatmeal & Yogurt, Mixed Berry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal & Yogurt, Mixed Berry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oatmeal & Yogurt, Mixed Berry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oatmeal & Yogurt, Mixed Berry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal & Yogurt, Mixed Berry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oatmeal & Yogurt, Mixed Berry for free?

Yes! Since Oatmeal & Yogurt, Mixed Berry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oatmeal & Yogurt, Mixed Berry with water tracking feature?

Nutribit automatically calculates the water content of Oatmeal & Yogurt, Mixed Berry and adds it to your daily hydration log. Simply log Oatmeal & Yogurt, Mixed Berry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oatmeal & Yogurt, Mixed Berry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal & Yogurt, Mixed Berry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oatmeal & Yogurt, Mixed Berry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oatmeal & Yogurt, Mixed Berry data can be accessed offline in the Nutribit app anytime anywhere!