Oatmeal & Yogurt, Mixed Berry
Oui
9.02
% from protein57.14
% from carbs57.14
% from fatNutrition Facts
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Oatmeal & Yogurt, Mixed Berry Nutrients FAQs
Nutrients
- Oatmeal & Yogurt, Mixed Berry has 130mg of Calcium.
- Oatmeal & Yogurt, Mixed Berry has 35mg of Sodium, Na.
- Oatmeal & Yogurt, Mixed Berry has 94mg of Potassium, K.
- Oatmeal & Yogurt, Mixed Berry has 0.36mg of Iron.
What is the calorie content of Oatmeal & Yogurt, Mixed Berry?
A typical serving 1 jar (141 grams) of Oatmeal & Yogurt, Mixed Berry contains approximately 130 calories.
You can check the exact calorie content by logging Oatmeal & Yogurt, Mixed Berry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oatmeal & Yogurt, Mixed Berry have?
The amount of fat in Oatmeal & Yogurt, Mixed Berry depends on the ingredients and preparation method. On average, one serving 1 jar (141 grams) of Oatmeal & Yogurt, Mixed Berry contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oatmeal & Yogurt, Mixed Berry have?
The protein content in Oatmeal & Yogurt, Mixed Berry depends on the ingredients exists in it. On average, 1 jar (141 grams) of Oatmeal & Yogurt, Mixed Berry contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Oatmeal & Yogurt, Mixed Berry, Download Nutribit app for healthier you!
How much sugar does a Oatmeal & Yogurt, Mixed Berry have?
On average, 1 jar (141 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal & Yogurt, Mixed Berry.
How Much carbohydrates (carbs) is in Oatmeal & Yogurt, Mixed Berry?
The amount of carbohydrates (carbs) in Oatmeal & Yogurt, Mixed Berry depends on its serving size and preparation. On average, 1 jar (141 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oatmeal & Yogurt, Mixed Berry.
How Much Fiber is in Oatmeal & Yogurt, Mixed Berry?
Oatmeal & Yogurt, Mixed Berry contains approximately 2 grams of fiber in 1 jar (141 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmeal & Yogurt, Mixed Berry for healthier you!
What vitamins and minerals are in a Oatmeal & Yogurt, Mixed Berry?
Oatmeal & Yogurt, Mixed Berry contains following minerals:
General
Does Oatmeal & Yogurt, Mixed Berry contain caffeine?
Oatmeal & Yogurt, Mixed Berry does not contain any caffeine.
Does Oatmeal & Yogurt, Mixed Berry contain alcohol?
Oatmeal & Yogurt, Mixed Berry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oatmeal & Yogurt, Mixed Berry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal & Yogurt, Mixed Berry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oatmeal & Yogurt, Mixed Berry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oatmeal & Yogurt, Mixed Berry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal & Yogurt, Mixed Berry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oatmeal & Yogurt, Mixed Berry for free?
Yes! Since Oatmeal & Yogurt, Mixed Berry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oatmeal & Yogurt, Mixed Berry with water tracking feature?
Nutribit automatically calculates the water content of Oatmeal & Yogurt, Mixed Berry and adds it to your daily hydration log. Simply log Oatmeal & Yogurt, Mixed Berry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oatmeal & Yogurt, Mixed Berry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal & Yogurt, Mixed Berry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oatmeal & Yogurt, Mixed Berry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oatmeal & Yogurt, Mixed Berry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oatmeal & Yogurt, Mixed Berry
How to burn 130 calories?
The amount of exercise required to burn off 1 jar Oatmeal & Yogurt, Mixed Berry
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.