Bourbon Maple

The Gourmet Granola

8.42

% from protein

63.16

% from carbs

63.16

% from fat

Bourbon Maple Nutrients FAQs

Nutrients

What is the calorie content of Bourbon Maple?

A typical serving 0.25 cup (28 grams) of Bourbon Maple contains approximately 100 calories.

You can check the exact calorie content by logging Bourbon Maple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bourbon Maple have?

The amount of fat in Bourbon Maple depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Bourbon Maple contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bourbon Maple have?

The protein content in Bourbon Maple depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Bourbon Maple contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Bourbon Maple, Download Nutribit app for healthier you!

How much sugar does a Bourbon Maple have?

On average, 0.25 cup (28 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bourbon Maple.

How Much carbohydrates (carbs) is in Bourbon Maple?

The amount of carbohydrates (carbs) in Bourbon Maple depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bourbon Maple.

How Much Fiber is in Bourbon Maple?

Bourbon Maple contains approximately 2 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bourbon Maple for healthier you!

What vitamins and minerals are in a Bourbon Maple?

Bourbon Maple contains following minerals:

  • Bourbon Maple has 50mg of Sodium, Na.
  • Bourbon Maple has 10mg of Potassium, K.
  • Bourbon Maple has 0.8mg of Iron.

General

Does Bourbon Maple contain caffeine?

Bourbon Maple does not contain any caffeine.

Does Bourbon Maple contain alcohol?

Bourbon Maple does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bourbon Maple?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bourbon Maple and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bourbon Maple quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bourbon Maple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bourbon Maple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bourbon Maple for free?

Yes! Since Bourbon Maple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bourbon Maple with water tracking feature?

Nutribit automatically calculates the water content of Bourbon Maple and adds it to your daily hydration log. Simply log Bourbon Maple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bourbon Maple as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bourbon Maple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bourbon Maple nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bourbon Maple data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bourbon Maple

How to burn 100 calories?

The amount of exercise required to burn off 0.25 cup Bourbon Maple

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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