Bourbon Maple Salmon

Truth in Food

Total Energy

600

kcal

33.88

% from carbs

16.29

% from protein

49.84

% from fats

In 340 g

% daily value

Total Fat

34g

52.3%

Saturated

4g

20%

Sodium, Na

750mg

32.6%

Potassium, K

720mg

15.3%

Total Carbohydrates

52g

18.9%

Fiber

6g

21.4%

Sugars

21g

42%

Protein

25g

50%

Calcium, Ca

134mg

Iron, Fe

5mg

Vitamin D (D2 + D3), International Units

240IU

Vitamin D (D2 + D3)

6UG

Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bourbon Maple Salmon

A typical serving 12 oz of Bourbon Maple Salmon (340 grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bourbon Maple Salmon depends on the ingredients and preparation method. On average, one serving 12 oz (340 grams) of Bourbon Maple Salmon contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bourbon Maple Salmon depends on the ingredients exists in it. On average, 12 oz of Bourbon Maple Salmon (about 340 grams) contains approximately 25 grams of protein.

On average, 12 oz (about 340 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 oz (about 340 grams) contains about 52 grams of carbohydrates.

Bourbon Maple Salmon contains approximately 6 grams of fiber in 12 oz (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 600 calories?

The amount of exercise required to burn off 12 oz Bourbon Maple Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.