Gourmet Granola
Gatherer's
6.35
% from protein50.79
% from carbs50.79
% from fatNutrition Facts
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Gourmet Granola Nutrients FAQs
Nutrients
- Gourmet Granola has 25mg of Sodium, Na.
- Gourmet Granola has 1.08mg of Iron.
What is the calorie content of Gourmet Granola?
A typical serving 0.25 cup (26 grams) of Gourmet Granola contains approximately 130 calories.
You can check the exact calorie content by logging Gourmet Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gourmet Granola have?
The amount of fat in Gourmet Granola depends on the ingredients and preparation method. On average, one serving 0.25 cup (26 grams) of Gourmet Granola contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gourmet Granola have?
The protein content in Gourmet Granola depends on the ingredients exists in it. On average, 0.25 cup (26 grams) of Gourmet Granola contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Gourmet Granola, Download Nutribit app for healthier you!
How much sugar does a Gourmet Granola have?
On average, 0.25 cup (26 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Granola.
How Much carbohydrates (carbs) is in Gourmet Granola?
The amount of carbohydrates (carbs) in Gourmet Granola depends on its serving size and preparation. On average, 0.25 cup (26 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gourmet Granola.
How Much Fiber is in Gourmet Granola?
Gourmet Granola contains approximately 2 grams of fiber in 0.25 cup (26 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Granola for healthier you!
What vitamins and minerals are in a Gourmet Granola?
Gourmet Granola contains following minerals:
General
Does Gourmet Granola contain caffeine?
Gourmet Granola does not contain any caffeine.
Does Gourmet Granola contain alcohol?
Gourmet Granola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gourmet Granola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Granola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gourmet Granola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gourmet Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gourmet Granola for free?
Yes! Since Gourmet Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gourmet Granola with water tracking feature?
Nutribit automatically calculates the water content of Gourmet Granola and adds it to your daily hydration log. Simply log Gourmet Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gourmet Granola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gourmet Granola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gourmet Granola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gourmet Granola
How to burn 130 calories?
The amount of exercise required to burn off 0.25 cup Gourmet Granola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.