Blueberry Meal Replacement
Relentless
31.27
% from protein36.48
% from carbs36.48
% from fatNutrition Facts
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Blueberry Meal Replacement Nutrients FAQs
Nutrients
- Vitamin A:Blueberry Meal Replacement has 1650 IU of Vitamin A.
- Blueberry Meal Replacement has 150mg of Calcium.
- Blueberry Meal Replacement has 86mg of Sodium, Na.
- Blueberry Meal Replacement has 253mg of Potassium, K.
- Blueberry Meal Replacement has 1.26mg of Iron.
What is the calorie content of Blueberry Meal Replacement?
A typical serving 1 packet (72.5 grams) of Blueberry Meal Replacement contains approximately 300 calories.
You can check the exact calorie content by logging Blueberry Meal Replacement in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry Meal Replacement have?
The amount of fat in Blueberry Meal Replacement depends on the ingredients and preparation method. On average, one serving 1 packet (72.5 grams) of Blueberry Meal Replacement contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry Meal Replacement have?
The protein content in Blueberry Meal Replacement depends on the ingredients exists in it. On average, 1 packet (72.5 grams) of Blueberry Meal Replacement contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry Meal Replacement, Download Nutribit app for healthier you!
How much sugar does a Blueberry Meal Replacement have?
On average, 1 packet (72.5 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Meal Replacement.
How Much carbohydrates (carbs) is in Blueberry Meal Replacement?
The amount of carbohydrates (carbs) in Blueberry Meal Replacement depends on its serving size and preparation. On average, 1 packet (72.5 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry Meal Replacement.
How Much Fiber is in Blueberry Meal Replacement?
Blueberry Meal Replacement contains approximately 4 grams of fiber in 1 packet (72.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Meal Replacement for healthier you!
What vitamins and minerals are in a Blueberry Meal Replacement?
Vitamins in Blueberry Meal Replacement:
Blueberry Meal Replacement contains following minerals:
General
Does Blueberry Meal Replacement contain caffeine?
Blueberry Meal Replacement does not contain any caffeine.
Does Blueberry Meal Replacement contain alcohol?
Blueberry Meal Replacement does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry Meal Replacement?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Meal Replacement and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry Meal Replacement quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry Meal Replacement in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Meal Replacement and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry Meal Replacement for free?
Yes! Since Blueberry Meal Replacement contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry Meal Replacement with water tracking feature?
Nutribit automatically calculates the water content of Blueberry Meal Replacement and adds it to your daily hydration log. Simply log Blueberry Meal Replacement in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberry Meal Replacement as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Meal Replacement and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry Meal Replacement nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry Meal Replacement data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry Meal Replacement
Protein and Vitamin A in Blueberry Meal Replacement supports bone health.
Protein in Blueberry Meal Replacement plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Blueberry Meal Replacement contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Blueberry Meal Replacement supports building and repairing tissues.
Builds and repairs tissues in Blueberry Meal Replacement is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blueberry Meal Replacement supports immune function.
Supports immune function in Blueberry Meal Replacement is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blueberry Meal Replacement helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blueberry Meal Replacement is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blueberry Meal Replacement provides energy.
Provides energy in Blueberry Meal Replacement can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blueberry Meal Replacement supports muscle growth and strength.
Supports muscle growth and strength in Blueberry Meal Replacement is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blueberry Meal Replacement helps in weight management.
Helps in weight management in Blueberry Meal Replacement promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blueberry Meal Replacement aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blueberry Meal Replacement is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blueberry Meal Replacement improves skin, hair, and nails.
Improves skin, hair, and nails in Blueberry Meal Replacement is essential for the health and growth of hair, skin, and nails.
Protein in Blueberry Meal Replacement regulates blood sugar levels.
Regulates blood sugar levels in Blueberry Meal Replacement helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Blueberry Meal Replacement supports eye health.
Vitamin A in Blueberry Meal Replacement is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Blueberry Meal Replacement boosts immune function.
Vitamin A in Blueberry Meal Replacement helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Blueberry Meal Replacement promotes healthy skin.
Vitamin A in Blueberry Meal Replacement supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Blueberry Meal Replacement enhances reproductive health.
Vitamin A in Blueberry Meal Replacement plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Blueberry Meal Replacement reduces the risk of certain cancers.
Vitamin A in Blueberry Meal Replacement helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Blueberry Meal Replacement promotes healthy development during pregnancy.
Vitamin A in Blueberry Meal Replacement is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Blueberry Meal Replacement maintains healthy mucous membranes.
Vitamin A in Blueberry Meal Replacement helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Blueberry Meal Replacement improves wound healing.
Vitamin A in Blueberry Meal Replacement promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Blueberry Meal Replacement may reduce the risk of macular degeneration.
Vitamin A in Blueberry Meal Replacement, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Blueberry Meal Replacement supports bone health.
Calcium in Blueberry Meal Replacement is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Blueberry Meal Replacement supports muscle function.
Calcium in Blueberry Meal Replacement plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Blueberry Meal Replacement supports heart health.
Calcium in Blueberry Meal Replacement helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Blueberry Meal Replacement supports nerve transmission.
Calcium in Blueberry Meal Replacement is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Blueberry Meal Replacement supports blood clotting.
Calcium in Blueberry Meal Replacement is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Blueberry Meal Replacement supports hormonal secretion.
Calcium in Blueberry Meal Replacement regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Blueberry Meal Replacement supports weight management.
Calcium in Blueberry Meal Replacement may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Blueberry Meal Replacement supports dental health.
Calcium in Blueberry Meal Replacement strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Blueberry Meal Replacement supports blood pressure regulation.
Calcium in Blueberry Meal Replacement, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 300 calories?
The amount of exercise required to burn off 1 packet Blueberry Meal Replacement
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.