Organic Honey Toasted O's

Inspired Organics

8.45

% from protein

78.87

% from carbs

78.87

% from fat
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Nutrition Facts

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Serving size
In 53.3 g(53g)
Amount per serving
Calories
186.7
% Daily value*

Total Fat 2.7 g
4.1%

Sodium, Na 253.3 mg
11%

Potassium, K 102.7 mg
2.2%

Total Carbohydrates 37.3 g
13.6%

Fiber 2.7 g
9.5%

Sugars 13.3 g
26.7%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 14.7 mg

Iron 1.3 mg

Sugars, added 12 g

Organic Honey Toasted O's Nutrients FAQs

Nutrients

What is the calorie content of Organic Honey Toasted O's?

A typical serving 0.75 cup (40 grams) of Organic Honey Toasted O's contains approximately 140 calories.

You can check the exact calorie content by logging Organic Honey Toasted O's in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Honey Toasted O's have?

The amount of fat in Organic Honey Toasted O's depends on the ingredients and preparation method. On average, one serving 0.75 cup (40 grams) of Organic Honey Toasted O's contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Honey Toasted O's have?

The protein content in Organic Honey Toasted O's depends on the ingredients exists in it. On average, 0.75 cup (40 grams) of Organic Honey Toasted O's contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Honey Toasted O's, Download Nutribit app for healthier you!

How much sugar does a Organic Honey Toasted O's have?

On average, 0.75 cup (40 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Honey Toasted O's.

How Much carbohydrates (carbs) is in Organic Honey Toasted O's?

The amount of carbohydrates (carbs) in Organic Honey Toasted O's depends on its serving size and preparation. On average, 0.75 cup (40 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Honey Toasted O's.

How Much Fiber is in Organic Honey Toasted O's?

Organic Honey Toasted O's contains approximately 2 grams of fiber in 0.75 cup (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Honey Toasted O's for healthier you!

What vitamins and minerals are in a Organic Honey Toasted O's?

Organic Honey Toasted O's contains following minerals:

  • Organic Honey Toasted O's has 11mg of Calcium.
  • Organic Honey Toasted O's has 190mg of Sodium, Na.
  • Organic Honey Toasted O's has 77mg of Potassium, K.
  • Organic Honey Toasted O's has 1mg of Iron.

General

Does Organic Honey Toasted O's contain caffeine?

Organic Honey Toasted O's does not contain any caffeine.

Does Organic Honey Toasted O's contain alcohol?

Organic Honey Toasted O's does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Honey Toasted O's?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Honey Toasted O's and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Honey Toasted O's quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Honey Toasted O's in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Honey Toasted O's and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Honey Toasted O's for free?

Yes! Since Organic Honey Toasted O's contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Honey Toasted O's with water tracking feature?

Nutribit automatically calculates the water content of Organic Honey Toasted O's and adds it to your daily hydration log. Simply log Organic Honey Toasted O's in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Honey Toasted O's as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Honey Toasted O's and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Honey Toasted O's nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Honey Toasted O's data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Honey Toasted O's

How to burn 140 calories?

The amount of exercise required to burn off 0.75 cup Organic Honey Toasted O's

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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