Spicy Pork Italian Sausage Links

Meyer

Total Energy

290

kcal

2.74

% from carbs

23.29

% from protein

73.97

% from fats

In 88 g

% daily value

Total Fat

24g

36.9%

Saturated

8g

40%

Cholesterol

45mg

15%

Sodium, Na

620mg

27%

Total Carbohydrates

2g

0.7%

Protein

17g

34%

Calcium, Ca

20mg

Iron, Fe

1.1mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Pork Italian Sausage Links

A typical serving 1 cooked link of Spicy Pork Italian Sausage Links (88 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Pork Italian Sausage Links depends on the ingredients and preparation method. On average, one serving 1 cooked link (88 grams) of Spicy Pork Italian Sausage Links contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Pork Italian Sausage Links depends on the ingredients exists in it. On average, 1 cooked link of Spicy Pork Italian Sausage Links (about 88 grams) contains approximately 17 grams of protein.

On average, 1 cooked link (about 88 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cooked link (about 88 grams) contains about 2 grams of carbohydrates.

Spicy Pork Italian Sausage Links contains approximately grams of fiber in 1 cooked link (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 cooked link Spicy Pork Italian Sausage Links

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.