Hot Boiled Peanuts

Bandana's Bbq

17.4

% from protein

9.77

% from carbs

9.77

% from fat

Hot Boiled Peanuts Nutrients FAQs

Nutrients

What is the calorie content of Hot Boiled Peanuts?

A typical serving 9.75 oz of Hot Boiled Peanuts contains approximately 1140 calories.

You can check the exact calorie content by logging Hot Boiled Peanuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hot Boiled Peanuts have?

The amount of fat in Hot Boiled Peanuts depends on the ingredients and preparation method. On average, one serving 9.75 oz of Hot Boiled Peanuts contains approximately 106 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hot Boiled Peanuts have?

The protein content in Hot Boiled Peanuts depends on the ingredients exists in it. On average, 9.75 oz of Hot Boiled Peanuts contains approximately 57 grams of protein.

Know your exact protein requirement and how much protein you get from Hot Boiled Peanuts, Download Nutribit app for healthier you!

How much sugar does a Hot Boiled Peanuts have?

On average, 9.75 oz contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hot Boiled Peanuts.

How Much carbohydrates (carbs) is in Hot Boiled Peanuts?

The amount of carbohydrates (carbs) in Hot Boiled Peanuts depends on its serving size and preparation. On average, 9.75 oz contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hot Boiled Peanuts.

How Much Fiber is in Hot Boiled Peanuts?

Hot Boiled Peanuts contains approximately 16 grams of fiber in 9.75 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Hot Boiled Peanuts for healthier you!

What vitamins and minerals are in a Hot Boiled Peanuts?

Hot Boiled Peanuts contains following minerals:

  • Hot Boiled Peanuts has 1460mg of Sodium, Na.

General

Does Hot Boiled Peanuts contain caffeine?

Hot Boiled Peanuts does not contain any caffeine.

Does Hot Boiled Peanuts contain alcohol?

Hot Boiled Peanuts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hot Boiled Peanuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hot Boiled Peanuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hot Boiled Peanuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hot Boiled Peanuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hot Boiled Peanuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hot Boiled Peanuts for free?

Yes! Since Hot Boiled Peanuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hot Boiled Peanuts with water tracking feature?

Nutribit automatically calculates the water content of Hot Boiled Peanuts and adds it to your daily hydration log. Simply log Hot Boiled Peanuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hot Boiled Peanuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hot Boiled Peanuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hot Boiled Peanuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hot Boiled Peanuts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hot Boiled Peanuts

Protein in Hot Boiled Peanuts supports building and repairing tissues.

Builds and repairs tissues in Hot Boiled Peanuts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hot Boiled Peanuts supports immune function.

Supports immune function in Hot Boiled Peanuts is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hot Boiled Peanuts helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hot Boiled Peanuts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hot Boiled Peanuts provides energy.

Provides energy in Hot Boiled Peanuts can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hot Boiled Peanuts supports muscle growth and strength.

Supports muscle growth and strength in Hot Boiled Peanuts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hot Boiled Peanuts helps in weight management.

Helps in weight management in Hot Boiled Peanuts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hot Boiled Peanuts aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hot Boiled Peanuts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hot Boiled Peanuts supports bone health.

Supports bone health in Hot Boiled Peanuts plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Hot Boiled Peanuts improves skin, hair, and nails.

Improves skin, hair, and nails in Hot Boiled Peanuts is essential for the health and growth of hair, skin, and nails.

Protein in Hot Boiled Peanuts regulates blood sugar levels.

Regulates blood sugar levels in Hot Boiled Peanuts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Hot Boiled Peanuts supports digestion.

Fiber in Hot Boiled Peanuts aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Hot Boiled Peanuts supports heart health.

Soluble fiber in Hot Boiled Peanuts can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Hot Boiled Peanuts aids in weight management.

Fiber-rich foods in Hot Boiled Peanuts increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Hot Boiled Peanuts regulates blood sugar.

Fiber in Hot Boiled Peanuts helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Hot Boiled Peanuts promotes gut health.

Fiber in Hot Boiled Peanuts acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Hot Boiled Peanuts lowers the risk of colon cancer.

A high-fiber diet from Hot Boiled Peanuts is linked to a reduced risk of colon cancer.

Fiber in Hot Boiled Peanuts improves skin health.

Fiber in Hot Boiled Peanuts helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Hot Boiled Peanuts helps lower blood pressure.

Adequate fiber in Hot Boiled Peanuts may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Hot Boiled Peanuts boosts immune function.

Fiber in Hot Boiled Peanuts supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Hot Boiled Peanuts reduces the risk of type 2 diabetes.

Fiber in Hot Boiled Peanuts can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Hot Boiled Peanuts supports fluid balance.

Maintains Fluid Balance in Hot Boiled Peanuts helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hot Boiled Peanuts supports nerve function.

Supports Nerve Function in Hot Boiled Peanuts helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hot Boiled Peanuts helps regulate blood pressure.

Regulates Blood Pressure in Hot Boiled Peanuts helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hot Boiled Peanuts supports muscle function.

Aids Muscle Function in Hot Boiled Peanuts helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hot Boiled Peanuts aids nutrient absorption.

Improves Nutrient Absorption in Hot Boiled Peanuts assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hot Boiled Peanuts helps balance pH levels.

Balances pH Levels in Hot Boiled Peanuts helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hot Boiled Peanuts supports bone health.

Supports Bone Health in Hot Boiled Peanuts helps retain calcium and prevent the loss of bone density over time.

How to burn 1140 calories?

The amount of exercise required to burn off 9.75 oz Hot Boiled Peanuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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