Shelled Hemp Seeds, Hemp Hearts

Wholesome

21.86

% from protein

4.37

% from carbs

4.37

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 10 g(10g)
Amount per serving
Calories
60
% Daily value*
Total Fat 5 g
7.7%
Saturated 0.5 g
2.5%
Polyunsaturated 4 g
Monounsaturated 0.7 g
Potassium, K 111 mg
2.4%
Total Carbohydrates 0.7 g
0.2%
Fiber 0.3 g
1.2%
Sugars 0.3 g
0.7%
Protein 3.3 g
6.7%
Vitamin D (D2 + D3) 0 UG
Calcium 6.3 mg
Iron 1.3 mg
Sugars, added 0 g

More items Like Shelled Hemp Seeds, Hemp Hearts

Hemp Hearts Shelled Hemp Seeds

Manitoba Harvest

180 kcal
Hemp Hearts, Shelled Hemp Seeds

Manitoba Harvest

140 kcal
Hemp Hearts, Organic Shelled Hemp Seeds

Manitoba Harvest

180 kcal
Hemp Hearts, Raw Shelled Hemp Seeds

Manitoba Harvest

180 kcal
Hemp Hearts Raw Shelled Hemp Seeds

Manitoba Harvest

180 kcal
Organic Hemp Hearts Shelled Hemp Seeds

Manitoba Harvest

180 kcal
Organic Hemp Hearts, Shelled Hemp Seeds

Manitoba Harvest

180 kcal
Organic Shelled Hemp Hearts Seeds

Manitoba Harvest Hemp Foods

180 kcal
Organic Hemo Hearts, Shelled Hemp Seeds

Manitoba Harvest Hemp Foods

180 kcal
Hemp Seeds Shelled

Simply Nature

180 kcal
Shelled Hemp Seeds

Common Food

122 kcal
Raw Shelled Hemp Hearts

Wheat Montana Farms & Bakery

120 kcal
Hemp Seeds, Raw Shelled

Earth Fare

170 kcal
Organic Shelled Seeds Hemp

Prana

90 kcal
Shelled Hemp Seeds, Organic

Eternae by Nature

180 kcal
Raw Shelled Hemp Seeds

Manitoba Harvest

160 kcal
Organic Shelled Hemp Seeds

Himalania

180 kcal
Hemp Hearts Raw Hulled Hemp Seeds

Humming Hemp

170 kcal
Hemp Hearts, Raw Hulled Hemp Seeds

Humming Hemp

120 kcal
Raw Shelled Hemp Seeds, Organic

Hemp Hearts

180 kcal
Raw Organic Shelled Hemp Seeds

Sunfood Super Foods

162 kcal
Raw Shelled Hemp Seeds Superfood

Planet Hemp

170 kcal
Hemp Seeds, Raw Shelled, Organic

Nutiva

180 kcal

Shelled Hemp Seeds, Hemp Hearts Nutrients FAQs

Nutrients

What is the calorie content of Shelled Hemp Seeds, Hemp Hearts?

A typical serving 3 Tbsp (30 grams) of Shelled Hemp Seeds, Hemp Hearts contains approximately 180 calories.

You can check the exact calorie content by logging Shelled Hemp Seeds, Hemp Hearts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shelled Hemp Seeds, Hemp Hearts have?

The amount of fat in Shelled Hemp Seeds, Hemp Hearts depends on the ingredients and preparation method. On average, one serving 3 Tbsp (30 grams) of Shelled Hemp Seeds, Hemp Hearts contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shelled Hemp Seeds, Hemp Hearts have?

The protein content in Shelled Hemp Seeds, Hemp Hearts depends on the ingredients exists in it. On average, 3 Tbsp (30 grams) of Shelled Hemp Seeds, Hemp Hearts contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Shelled Hemp Seeds, Hemp Hearts, Download Nutribit app for healthier you!

How much sugar does a Shelled Hemp Seeds, Hemp Hearts have?

On average, 3 Tbsp (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shelled Hemp Seeds, Hemp Hearts.

How Much carbohydrates (carbs) is in Shelled Hemp Seeds, Hemp Hearts?

The amount of carbohydrates (carbs) in Shelled Hemp Seeds, Hemp Hearts depends on its serving size and preparation. On average, 3 Tbsp (30 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shelled Hemp Seeds, Hemp Hearts.

How Much Fiber is in Shelled Hemp Seeds, Hemp Hearts?

Shelled Hemp Seeds, Hemp Hearts contains approximately 1 grams of fiber in 3 Tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shelled Hemp Seeds, Hemp Hearts for healthier you!

What vitamins and minerals are in a Shelled Hemp Seeds, Hemp Hearts?

Shelled Hemp Seeds, Hemp Hearts contains following minerals:

  • Shelled Hemp Seeds, Hemp Hearts has 19mg of Calcium.
  • Shelled Hemp Seeds, Hemp Hearts has 333mg of Potassium, K.
  • Shelled Hemp Seeds, Hemp Hearts has 4mg of Iron.

General

Does Shelled Hemp Seeds, Hemp Hearts contain caffeine?

Shelled Hemp Seeds, Hemp Hearts does not contain any caffeine.

Does Shelled Hemp Seeds, Hemp Hearts contain alcohol?

Shelled Hemp Seeds, Hemp Hearts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shelled Hemp Seeds, Hemp Hearts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shelled Hemp Seeds, Hemp Hearts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shelled Hemp Seeds, Hemp Hearts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shelled Hemp Seeds, Hemp Hearts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shelled Hemp Seeds, Hemp Hearts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shelled Hemp Seeds, Hemp Hearts for free?

Yes! Since Shelled Hemp Seeds, Hemp Hearts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shelled Hemp Seeds, Hemp Hearts with water tracking feature?

Nutribit automatically calculates the water content of Shelled Hemp Seeds, Hemp Hearts and adds it to your daily hydration log. Simply log Shelled Hemp Seeds, Hemp Hearts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shelled Hemp Seeds, Hemp Hearts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shelled Hemp Seeds, Hemp Hearts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shelled Hemp Seeds, Hemp Hearts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shelled Hemp Seeds, Hemp Hearts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shelled Hemp Seeds, Hemp Hearts

Protein in Shelled Hemp Seeds, Hemp Hearts supports building and repairing tissues.

Builds and repairs tissues in Shelled Hemp Seeds, Hemp Hearts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Shelled Hemp Seeds, Hemp Hearts supports immune function.

Supports immune function in Shelled Hemp Seeds, Hemp Hearts is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Shelled Hemp Seeds, Hemp Hearts helps regulate enzymes and hormones.

Regulates enzymes and hormones in Shelled Hemp Seeds, Hemp Hearts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Shelled Hemp Seeds, Hemp Hearts provides energy.

Provides energy in Shelled Hemp Seeds, Hemp Hearts can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Shelled Hemp Seeds, Hemp Hearts supports muscle growth and strength.

Supports muscle growth and strength in Shelled Hemp Seeds, Hemp Hearts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Shelled Hemp Seeds, Hemp Hearts helps in weight management.

Helps in weight management in Shelled Hemp Seeds, Hemp Hearts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Shelled Hemp Seeds, Hemp Hearts aids in the production of hemoglobin.

Aids in the production of hemoglobin in Shelled Hemp Seeds, Hemp Hearts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Shelled Hemp Seeds, Hemp Hearts supports bone health.

Supports bone health in Shelled Hemp Seeds, Hemp Hearts plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Shelled Hemp Seeds, Hemp Hearts improves skin, hair, and nails.

Improves skin, hair, and nails in Shelled Hemp Seeds, Hemp Hearts is essential for the health and growth of hair, skin, and nails.

Protein in Shelled Hemp Seeds, Hemp Hearts regulates blood sugar levels.

Regulates blood sugar levels in Shelled Hemp Seeds, Hemp Hearts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 180 calories?

The amount of exercise required to burn off 3 Tbsp Shelled Hemp Seeds, Hemp Hearts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP