Raw Organic Shelled Hemp Seeds

Sunfood Super Foods

24.24

% from protein

4.85

% from carbs

4.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 9.3 g(9g)
Amount per serving
Calories
54
% Daily value*
Total Fat 4.3 g
6.7%
Saturated 0.3 g
1.7%
Polyunsaturated 3.3 g
Monounsaturated 0.7 g
Total Carbohydrates 0.7 g
0.2%
Fiber 0.3 g
1.2%
Protein 3.3 g
6.7%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0.9 mg

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Raw Organic Shelled Hemp Seeds Nutrients FAQs

Nutrients

What is the calorie content of Raw Organic Shelled Hemp Seeds?

A typical serving 3 tbsp (28 grams) of Raw Organic Shelled Hemp Seeds contains approximately 162 calories.

You can check the exact calorie content by logging Raw Organic Shelled Hemp Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raw Organic Shelled Hemp Seeds have?

The amount of fat in Raw Organic Shelled Hemp Seeds depends on the ingredients and preparation method. On average, one serving 3 tbsp (28 grams) of Raw Organic Shelled Hemp Seeds contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Raw Organic Shelled Hemp Seeds have?

The protein content in Raw Organic Shelled Hemp Seeds depends on the ingredients exists in it. On average, 3 tbsp (28 grams) of Raw Organic Shelled Hemp Seeds contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Raw Organic Shelled Hemp Seeds, Download Nutribit app for healthier you!

How much sugar does a Raw Organic Shelled Hemp Seeds have?

On average, 3 tbsp (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raw Organic Shelled Hemp Seeds.

How Much carbohydrates (carbs) is in Raw Organic Shelled Hemp Seeds?

The amount of carbohydrates (carbs) in Raw Organic Shelled Hemp Seeds depends on its serving size and preparation. On average, 3 tbsp (28 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raw Organic Shelled Hemp Seeds.

How Much Fiber is in Raw Organic Shelled Hemp Seeds?

Raw Organic Shelled Hemp Seeds contains approximately 1 grams of fiber in 3 tbsp (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Raw Organic Shelled Hemp Seeds for healthier you!

What vitamins and minerals are in a Raw Organic Shelled Hemp Seeds?

Raw Organic Shelled Hemp Seeds contains following minerals:

  • Raw Organic Shelled Hemp Seeds has 2.7mg of Iron.

General

Does Raw Organic Shelled Hemp Seeds contain caffeine?

Raw Organic Shelled Hemp Seeds does not contain any caffeine.

Does Raw Organic Shelled Hemp Seeds contain alcohol?

Raw Organic Shelled Hemp Seeds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Raw Organic Shelled Hemp Seeds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Organic Shelled Hemp Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raw Organic Shelled Hemp Seeds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raw Organic Shelled Hemp Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Organic Shelled Hemp Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raw Organic Shelled Hemp Seeds for free?

Yes absolutely, Since Raw Organic Shelled Hemp Seeds does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raw Organic Shelled Hemp Seeds with water tracking feature?

Raw Organic Shelled Hemp Seeds does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Raw Organic Shelled Hemp Seeds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raw Organic Shelled Hemp Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raw Organic Shelled Hemp Seeds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raw Organic Shelled Hemp Seeds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Raw Organic Shelled Hemp Seeds

Protein in Raw Organic Shelled Hemp Seeds supports building and repairing tissues.

Builds and repairs tissues in Raw Organic Shelled Hemp Seeds is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Raw Organic Shelled Hemp Seeds supports immune function.

Supports immune function in Raw Organic Shelled Hemp Seeds is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Raw Organic Shelled Hemp Seeds helps regulate enzymes and hormones.

Regulates enzymes and hormones in Raw Organic Shelled Hemp Seeds is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Raw Organic Shelled Hemp Seeds provides energy.

Provides energy in Raw Organic Shelled Hemp Seeds can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Raw Organic Shelled Hemp Seeds supports muscle growth and strength.

Supports muscle growth and strength in Raw Organic Shelled Hemp Seeds is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Raw Organic Shelled Hemp Seeds helps in weight management.

Helps in weight management in Raw Organic Shelled Hemp Seeds promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Raw Organic Shelled Hemp Seeds aids in the production of hemoglobin.

Aids in the production of hemoglobin in Raw Organic Shelled Hemp Seeds is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Raw Organic Shelled Hemp Seeds supports bone health.

Supports bone health in Raw Organic Shelled Hemp Seeds plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Raw Organic Shelled Hemp Seeds improves skin, hair, and nails.

Improves skin, hair, and nails in Raw Organic Shelled Hemp Seeds is essential for the health and growth of hair, skin, and nails.

Protein in Raw Organic Shelled Hemp Seeds regulates blood sugar levels.

Regulates blood sugar levels in Raw Organic Shelled Hemp Seeds helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 162 calories?

The amount of exercise required to burn off 3 tbsp Raw Organic Shelled Hemp Seeds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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