Spicy Sesame Chicken & Rice

Les Aliments M&M Food Market

Total Energy

340

kcal

67.16

% from carbs

23.56

% from protein

9.28

% from fats

In 302 g

% daily value

Total Fat

3.5g

5.4%

Saturated

0.5g

2.5%

Cholesterol

40mg

13.3%

Sodium, Na

670mg

29.1%

Potassium, K

75mg

1.6%

Total Carbohydrates

57g

20.7%

Fiber

2g

7.1%

Sugars

15g

30%

Protein

20g

40%

Calcium, Ca

40mg

Iron, Fe

3.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Sesame Chicken & Rice

A typical serving 0.33 of tray of Spicy Sesame Chicken & Rice (302 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Sesame Chicken & Rice depends on the ingredients and preparation method. On average, one serving 0.33 of tray (302 grams) of Spicy Sesame Chicken & Rice contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Sesame Chicken & Rice depends on the ingredients exists in it. On average, 0.33 of tray of Spicy Sesame Chicken & Rice (about 302 grams) contains approximately 20 grams of protein.

On average, 0.33 of tray (about 302 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 of tray (about 302 grams) contains about 57 grams of carbohydrates.

Spicy Sesame Chicken & Rice contains approximately 2 grams of fiber in 0.33 of tray (about 302 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 0.33 of tray Spicy Sesame Chicken & Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.