Battered Haddock Fillets

Les Aliments M&M Food Market

Total Energy

240

kcal

18.49

% from carbs

28.57

% from protein

52.94

% from fats

In 118 g

% daily value

Total Fat

14g

21.5%

Saturated

1.5g

7.5%

Polyunsaturated

3.5g

Monounsaturated

8g

Cholesterol

40mg

13.3%

Sodium, Na

320mg

13.9%

Total Carbohydrates

11g

4%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

17g

34%

Calcium, Ca

26mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Battered Haddock Fillets

A typical serving 1 average fillet of Battered Haddock Fillets (118 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Battered Haddock Fillets depends on the ingredients and preparation method. On average, one serving 1 average fillet (118 grams) of Battered Haddock Fillets contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Battered Haddock Fillets depends on the ingredients exists in it. On average, 1 average fillet of Battered Haddock Fillets (about 118 grams) contains approximately 17 grams of protein.

On average, 1 average fillet (about 118 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 average fillet (about 118 grams) contains about 11 grams of carbohydrates.

Battered Haddock Fillets contains approximately 1 grams of fiber in 1 average fillet (about 118 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 average fillet Battered Haddock Fillets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.