Artichoke Mac & Cheese Bites

Les Aliments M&M Food Market

Total Energy

230

kcal

45.81

% from carbs

10.57

% from protein

43.61

% from fats

In 80 g

% daily value

Total Fat

11g

16.9%

Saturated

4g

20%

Trans Fats

0.2g

Cholesterol

15mg

5%

Sodium, Na

490mg

21.3%

Potassium, K

75mg

1.6%

Total Carbohydrates

26g

9.5%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

6g

12%

Calcium, Ca

75mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Artichoke Mac & Cheese Bites

A typical serving 4 pieces of Artichoke Mac & Cheese Bites (80 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Artichoke Mac & Cheese Bites depends on the ingredients and preparation method. On average, one serving 4 pieces (80 grams) of Artichoke Mac & Cheese Bites contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Artichoke Mac & Cheese Bites depends on the ingredients exists in it. On average, 4 pieces of Artichoke Mac & Cheese Bites (about 80 grams) contains approximately 6 grams of protein.

On average, 4 pieces (about 80 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 80 grams) contains about 26 grams of carbohydrates.

Artichoke Mac & Cheese Bites contains approximately 2 grams of fiber in 4 pieces (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 4 pieces Artichoke Mac & Cheese Bites

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.