Banana Flavour Drink

Complan

Total Energy

244.8

kcal

56.21

% from carbs

13.93

% from protein

29.86

% from fats

In 55 g

% daily value

Total Fat

8.1g

12.5%

Saturated

3.7g

18.5%

Sodium, Na

120mg

5.2%

Total Carbohydrates

34.3g

12.5%

Fiber

0.1g

0.4%

Sugars

18.1g

36.2%

Protein

8.5g

17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Banana Flavour Drink

A typical serving 55 g powder (when mixed with 200ml water) of Banana Flavour Drink (55 grams) contains approximately 244.82 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Banana Flavour Drink depends on the ingredients and preparation method. On average, one serving 55 g powder (when mixed with 200ml water) (55 grams) of Banana Flavour Drink contains approximately 8.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Banana Flavour Drink depends on the ingredients exists in it. On average, 55 g powder (when mixed with 200ml water) of Banana Flavour Drink (about 55 grams) contains approximately 8.5 grams of protein.

On average, 55 g powder (when mixed with 200ml water) (about 55 grams) contains about 18.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 55 g powder (when mixed with 200ml water) (about 55 grams) contains about 34.3 grams of carbohydrates.

Banana Flavour Drink contains approximately 0.1 grams of fiber in 55 g powder (when mixed with 200ml water) (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 245 calories?

The amount of exercise required to burn off 55 g powder (when mixed with 200ml water) Banana Flavour Drink

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.