Complan Drink Powder Royale Chocolate

Complan

Total Energy

419

kcal

59.19

% from carbs

17.18

% from protein

23.63

% from fats

In 100 g

% daily value

Total Fat

11g

16.9%

Total Carbohydrates

62g

22.5%

Sugars

45.5g

91%

Protein

18g

36%

Calcium, Ca

800mg

Magnesium, Mg

76mg

Phosphorus, P

780mg

Sugars, added

21.8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Complan Drink Powder Royale Chocolate

A typical serving 100 gms of Complan Drink Powder Royale Chocolate (100 grams) contains approximately 419 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Complan Drink Powder Royale Chocolate depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Complan Drink Powder Royale Chocolate contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Complan Drink Powder Royale Chocolate depends on the ingredients exists in it. On average, 100 gms of Complan Drink Powder Royale Chocolate (about 100 grams) contains approximately 18 grams of protein.

On average, 100 gms (about 100 grams) contains about 45.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 gms (about 100 grams) contains about 62 grams of carbohydrates.

Complan Drink Powder Royale Chocolate contains approximately 0 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 419 calories?

The amount of exercise required to burn off 100 gms Complan Drink Powder Royale Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.