Beef and Mushroom Pot Pie

M&M Food Market

Total Energy

650

kcal

31.97

% from carbs

8.78

% from protein

59.25

% from fats

In 225 g

% daily value

Total Fat

42g

64.6%

Saturated

19g

95%

Trans Fats

1g

Cholesterol

30mg

10%

Sodium, Na

700mg

30.4%

Total Carbohydrates

51g

18.5%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

14g

28%

Calcium, Ca

26mg

Iron, Fe

4.5mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef and Mushroom Pot Pie

A typical serving 1 pie of Beef and Mushroom Pot Pie (225 grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef and Mushroom Pot Pie depends on the ingredients and preparation method. On average, one serving 1 pie (225 grams) of Beef and Mushroom Pot Pie contains approximately 42 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef and Mushroom Pot Pie depends on the ingredients exists in it. On average, 1 pie of Beef and Mushroom Pot Pie (about 225 grams) contains approximately 14 grams of protein.

On average, 1 pie (about 225 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pie (about 225 grams) contains about 51 grams of carbohydrates.

Beef and Mushroom Pot Pie contains approximately 2 grams of fiber in 1 pie (about 225 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 650 calories?

The amount of exercise required to burn off 1 pie Beef and Mushroom Pot Pie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.