Korean Beef

M&M Food Market

Total Energy

520

kcal

70.68

% from carbs

17.09

% from protein

12.23

% from fats

In 400 g

% daily value

Total Fat

7g

10.8%

Saturated

1.5g

7.5%

Cholesterol

25mg

8.3%

Sodium, Na

640mg

27.8%

Total Carbohydrates

91g

33.1%

Fiber

6g

21.4%

Sugars

30g

60%

Protein

22g

44%

Calcium, Ca

78mg

Iron, Fe

2.7mg

Vitamin A, IU

2500IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Korean Beef

A typical serving 1 tray of Korean Beef (400 grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Korean Beef depends on the ingredients and preparation method. On average, one serving 1 tray (400 grams) of Korean Beef contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Korean Beef depends on the ingredients exists in it. On average, 1 tray of Korean Beef (about 400 grams) contains approximately 22 grams of protein.

On average, 1 tray (about 400 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 400 grams) contains about 91 grams of carbohydrates.

Korean Beef contains approximately 6 grams of fiber in 1 tray (about 400 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Beef Stew, Classic

M&M Food Market

250 kcal

Bacon Wrapped Beef Filet Mignon

M&M Food Market

370 kcal

Beef and Mushroom Pot Pie

M&M Food Market

650 kcal

Barbecue Beef

Les Aliments M&M Food Market

480 kcal

Chicken Breast, Korean-Style

m&m

150 kcal

Beef Empanada Bites

Les Aliments M&M Food Market

220 kcal

Classic Beef Burgers

Les Aliments M&M Food Market

310 kcal

Beef and Bacon Skewers

Les Aliments M&M Food Market

90 kcal

Beef Lo Mein Kit

Les Aliments M&M Food Market

410 kcal

Beef Stir Fry Kit

Les Aliments M&M Food Market

190 kcal

Steakhouse Seasoned Beef Kabob

Les Aliments M&M Food Market

150 kcal

Bacon Wrapped Beef Filet Mignons

Les Aliments M&M Food Market

300 kcal

Deep Dish Beef and Vegetable Pie

Les Aliments M&M Food Market

630 kcal

Beef Stroganoff Kit

m&m

330 kcal

Shanghai Beef Noodles

m&m

380 kcal

Basted Aberdeen Angus Beef Joint

M&S Food

223 kcal

Bacon & Cheddar Omelette Bites

M&M Food Market

220 kcal

Bacon Wrapped Pork

M&M Food Market

200 kcal

Bistro-Style Green Beans

M&M Food Market

60 kcal

Cheddar Cheese Bites

M&M Food Market

160 kcal

Cheddar-Stuffed Jalapenos

M&M Food Market

150 kcal

Chicken Breast Slices, Grilled

M&M Food Market

110 kcal

Chicken Breasts, Breaded

M&M Food Market

230 kcal

How to burn 520 calories?

The amount of exercise required to burn off 1 tray Korean Beef

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.