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M&M Food Market
170
kcal Energy
30.4%
% from carbs
32.7%
% from protein
36.8%
% from fats
In 100 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 113 breast
230
kcal
Serving Size: 113 breast
200
kcal
Serving Size: 125 of tray
110
kcal
Serving Size: 101 piece
220
kcal
Serving Size: fillet
204.21
kcal
Serving Size: 123 average fillet
229.29
kcal
Serving Size: 105 kabob
150
kcal
Serving Size: 100 g
164.8
kcal
Serving Size: 125 fillet
230
kcal
Serving Size: 114 fillet
210
kcal
Serving Size: 114 fillet
210
kcal
Serving Size: 128 strips
260
kcal
Serving Size: 99 cod cakes grilled
181.52
kcal
Serving Size: 85 piece
180
kcal
Serving Size: 85 pieces
160
kcal
Serving Size: 114 fillet
206.12
kcal
Serving Size: 123 fillet
241.95
kcal
Serving Size: 127 pieces
250
kcal
Serving Size: 113 piece
190
kcal
Serving Size: 125 fillet
258.43
kcal
Serving Size: fishcake
161.94
kcal
Serving Size: 157 g
267.27
kcal
Serving Size: 170 fillet
360
kcal
A typical serving 1 portion of Seasoned Breaded Cod (100 grams) contains approximately 170 calories. You can check the exact calorie content by logging Seasoned Breaded Cod in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Seasoned Breaded Cod depends on the ingredients and preparation method. On average, one serving 1 portion (100 grams) of Seasoned Breaded Cod contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Seasoned Breaded Cod depends on the ingredients exists in it. On average, 1 portion of Seasoned Breaded Cod (about 100 grams) contains approximately 14 grams of protein.
The protein content in Seasoned Breaded Cod depends on the ingredients exists in it. On average, 1 portion of Seasoned Breaded Cod (about 100 grams) contains approximately 14 grams of protein.
On average, 1 portion (about 100 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 portion (about 100 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 portion (about 100 grams) contains about 13 grams of carbohydrates.
Seasoned Breaded Cod contains approximately 1 grams of fiber in 1 portion (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Seasoned Breaded Cod contains approximately 1 grams of fiber in 1 portion (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Seasoned Breaded Cod contains approximately 1 grams of fiber in 1 portion (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Seasoned Breaded Cod contains approximately 1 grams of fiber in 1 portion (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Seasoned Breaded Cod contains approximately 1 grams of fiber in 1 portion (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Seasoned Breaded Cod contains approximately 1 grams of fiber in 1 portion (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Seasoned Breaded Cod contains approximately 1 grams of fiber in 1 portion (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seasoned Breaded Cod and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Seasoned Breaded Cod in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seasoned Breaded Cod and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Seasoned Breaded Cod does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Seasoned Breaded Cod does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Seasoned Breaded Cod and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Seasoned Breaded Cod data can be accessed offline in the Nutribit app anytime anywhere!