Gluten-Free Gourmet Buns
M&M Food Market
1.81
% from protein77.83
% from carbs77.83
% from fatNutrition Facts
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Gluten-Free Gourmet Buns Nutrients FAQs
Nutrients
- Gluten-Free Gourmet Buns has 20mg of Calcium.
- Gluten-Free Gourmet Buns has 330mg of Sodium, Na.
- Gluten-Free Gourmet Buns has 40mg of Potassium, K.
- Gluten-Free Gourmet Buns has 0.5mg of Iron.
What is the calorie content of Gluten-Free Gourmet Buns?
A typical serving 1 bun (80 grams) of Gluten-Free Gourmet Buns contains approximately 220 calories.
You can check the exact calorie content by logging Gluten-Free Gourmet Buns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gluten-Free Gourmet Buns have?
The amount of fat in Gluten-Free Gourmet Buns depends on the ingredients and preparation method. On average, one serving 1 bun (80 grams) of Gluten-Free Gourmet Buns contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gluten-Free Gourmet Buns have?
The protein content in Gluten-Free Gourmet Buns depends on the ingredients exists in it. On average, 1 bun (80 grams) of Gluten-Free Gourmet Buns contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Gluten-Free Gourmet Buns, Download Nutribit app for healthier you!
How much sugar does a Gluten-Free Gourmet Buns have?
On average, 1 bun (80 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten-Free Gourmet Buns.
How Much carbohydrates (carbs) is in Gluten-Free Gourmet Buns?
The amount of carbohydrates (carbs) in Gluten-Free Gourmet Buns depends on its serving size and preparation. On average, 1 bun (80 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gluten-Free Gourmet Buns.
How Much Fiber is in Gluten-Free Gourmet Buns?
Gluten-Free Gourmet Buns contains approximately 5 grams of fiber in 1 bun (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten-Free Gourmet Buns for healthier you!
What vitamins and minerals are in a Gluten-Free Gourmet Buns?
Gluten-Free Gourmet Buns contains following minerals:
General
Does Gluten-Free Gourmet Buns contain caffeine?
Gluten-Free Gourmet Buns does not contain any caffeine.
Does Gluten-Free Gourmet Buns contain alcohol?
Gluten-Free Gourmet Buns does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gluten-Free Gourmet Buns?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten-Free Gourmet Buns and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gluten-Free Gourmet Buns quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gluten-Free Gourmet Buns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten-Free Gourmet Buns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gluten-Free Gourmet Buns for free?
Yes! Since Gluten-Free Gourmet Buns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gluten-Free Gourmet Buns with water tracking feature?
Nutribit automatically calculates the water content of Gluten-Free Gourmet Buns and adds it to your daily hydration log. Simply log Gluten-Free Gourmet Buns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gluten-Free Gourmet Buns as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gluten-Free Gourmet Buns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gluten-Free Gourmet Buns nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gluten-Free Gourmet Buns data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gluten-Free Gourmet Buns
Total Carbohydrates in Gluten-Free Gourmet Buns provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gluten-Free Gourmet Buns are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gluten-Free Gourmet Buns supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gluten-Free Gourmet Buns aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gluten-Free Gourmet Buns helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gluten-Free Gourmet Buns help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gluten-Free Gourmet Buns helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gluten-Free Gourmet Buns can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gluten-Free Gourmet Buns aids weight management by helping you feel full longer.
Fiber-rich carbs from Gluten-Free Gourmet Buns help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gluten-Free Gourmet Buns enhances brain function and helps improve memory and focus.
Glucose from Gluten-Free Gourmet Buns is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gluten-Free Gourmet Buns boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gluten-Free Gourmet Buns provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gluten-Free Gourmet Buns promotes gut health by feeding beneficial gut bacteria.
Fiber in Gluten-Free Gourmet Buns serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gluten-Free Gourmet Buns improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gluten-Free Gourmet Buns support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gluten-Free Gourmet Buns helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gluten-Free Gourmet Buns, help regulate blood pressure and reduce hypertension risk.
Fiber in Gluten-Free Gourmet Buns supports digestion.
Fiber in Gluten-Free Gourmet Buns aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Gluten-Free Gourmet Buns supports heart health.
Soluble fiber in Gluten-Free Gourmet Buns can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Gluten-Free Gourmet Buns aids in weight management.
Fiber-rich foods in Gluten-Free Gourmet Buns increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Gluten-Free Gourmet Buns regulates blood sugar.
Fiber in Gluten-Free Gourmet Buns helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Gluten-Free Gourmet Buns promotes gut health.
Fiber in Gluten-Free Gourmet Buns acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Gluten-Free Gourmet Buns lowers the risk of colon cancer.
A high-fiber diet from Gluten-Free Gourmet Buns is linked to a reduced risk of colon cancer.
Fiber in Gluten-Free Gourmet Buns improves skin health.
Fiber in Gluten-Free Gourmet Buns helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Gluten-Free Gourmet Buns helps lower blood pressure.
Adequate fiber in Gluten-Free Gourmet Buns may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Gluten-Free Gourmet Buns boosts immune function.
Fiber in Gluten-Free Gourmet Buns supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Gluten-Free Gourmet Buns reduces the risk of type 2 diabetes.
Fiber in Gluten-Free Gourmet Buns can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 220 calories?
The amount of exercise required to burn off 1 bun Gluten-Free Gourmet Buns
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.