Gluten-Free Ravioli, Five Cheese

Sprouts Market Corner Deli

17.54

% from protein

50.88

% from carbs

50.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
230
% Daily value*

Total Fat 8 g
12.3%

Saturated 4.5 g
22.5%

Cholesterol 35 mg
11.7%

Sodium, Na 480 mg
20.9%

Total Carbohydrates 29 g
10.5%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 10 g
20%

Vitamin A 300 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 1.2 mg

Calcium 195 mg

Iron 0.7 mg

Gluten-Free Ravioli, Five Cheese Nutrients FAQs

Nutrients

What is the calorie content of Gluten-Free Ravioli, Five Cheese?

A typical serving 1 cup (100 grams) of Gluten-Free Ravioli, Five Cheese contains approximately 230 calories.

You can check the exact calorie content by logging Gluten-Free Ravioli, Five Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten-Free Ravioli, Five Cheese have?

The amount of fat in Gluten-Free Ravioli, Five Cheese depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Gluten-Free Ravioli, Five Cheese contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten-Free Ravioli, Five Cheese have?

The protein content in Gluten-Free Ravioli, Five Cheese depends on the ingredients exists in it. On average, 1 cup (100 grams) of Gluten-Free Ravioli, Five Cheese contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Gluten-Free Ravioli, Five Cheese, Download Nutribit app for healthier you!

How much sugar does a Gluten-Free Ravioli, Five Cheese have?

On average, 1 cup (100 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten-Free Ravioli, Five Cheese.

How Much carbohydrates (carbs) is in Gluten-Free Ravioli, Five Cheese?

The amount of carbohydrates (carbs) in Gluten-Free Ravioli, Five Cheese depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gluten-Free Ravioli, Five Cheese.

How Much Fiber is in Gluten-Free Ravioli, Five Cheese?

Gluten-Free Ravioli, Five Cheese contains approximately 1 grams of fiber in 1 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten-Free Ravioli, Five Cheese for healthier you!

What vitamins and minerals are in a Gluten-Free Ravioli, Five Cheese?

Vitamins in Gluten-Free Ravioli, Five Cheese:

  • Vitamin A:Gluten-Free Ravioli, Five Cheese has 300 IU of Vitamin A.
  • Vitamin C:Gluten-Free Ravioli, Five Cheese has 1.2 mg of Vitamin C.

Gluten-Free Ravioli, Five Cheese contains following minerals:

  • Gluten-Free Ravioli, Five Cheese has 195mg of Calcium.
  • Gluten-Free Ravioli, Five Cheese has 480mg of Sodium, Na.
  • Gluten-Free Ravioli, Five Cheese has 0.72mg of Iron.

General

Does Gluten-Free Ravioli, Five Cheese contain caffeine?

Gluten-Free Ravioli, Five Cheese does not contain any caffeine.

Does Gluten-Free Ravioli, Five Cheese contain alcohol?

Gluten-Free Ravioli, Five Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gluten-Free Ravioli, Five Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten-Free Ravioli, Five Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten-Free Ravioli, Five Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten-Free Ravioli, Five Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten-Free Ravioli, Five Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten-Free Ravioli, Five Cheese for free?

Yes! Since Gluten-Free Ravioli, Five Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten-Free Ravioli, Five Cheese with water tracking feature?

Nutribit automatically calculates the water content of Gluten-Free Ravioli, Five Cheese and adds it to your daily hydration log. Simply log Gluten-Free Ravioli, Five Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gluten-Free Ravioli, Five Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten-Free Ravioli, Five Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten-Free Ravioli, Five Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten-Free Ravioli, Five Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gluten-Free Ravioli, Five Cheese

Protein in Gluten-Free Ravioli, Five Cheese supports building and repairing tissues.

Builds and repairs tissues in Gluten-Free Ravioli, Five Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gluten-Free Ravioli, Five Cheese supports immune function.

Supports immune function in Gluten-Free Ravioli, Five Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gluten-Free Ravioli, Five Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gluten-Free Ravioli, Five Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gluten-Free Ravioli, Five Cheese provides energy.

Provides energy in Gluten-Free Ravioli, Five Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gluten-Free Ravioli, Five Cheese supports muscle growth and strength.

Supports muscle growth and strength in Gluten-Free Ravioli, Five Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gluten-Free Ravioli, Five Cheese helps in weight management.

Helps in weight management in Gluten-Free Ravioli, Five Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gluten-Free Ravioli, Five Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gluten-Free Ravioli, Five Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gluten-Free Ravioli, Five Cheese supports bone health.

Supports bone health in Gluten-Free Ravioli, Five Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Gluten-Free Ravioli, Five Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Gluten-Free Ravioli, Five Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Gluten-Free Ravioli, Five Cheese regulates blood sugar levels.

Regulates blood sugar levels in Gluten-Free Ravioli, Five Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Gluten-Free Ravioli, Five Cheese supports bone health.

Calcium in Gluten-Free Ravioli, Five Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Gluten-Free Ravioli, Five Cheese supports muscle function.

Calcium in Gluten-Free Ravioli, Five Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Gluten-Free Ravioli, Five Cheese supports heart health.

Calcium in Gluten-Free Ravioli, Five Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Gluten-Free Ravioli, Five Cheese supports nerve transmission.

Calcium in Gluten-Free Ravioli, Five Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Gluten-Free Ravioli, Five Cheese supports blood clotting.

Calcium in Gluten-Free Ravioli, Five Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Gluten-Free Ravioli, Five Cheese supports hormonal secretion.

Calcium in Gluten-Free Ravioli, Five Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Gluten-Free Ravioli, Five Cheese supports weight management.

Calcium in Gluten-Free Ravioli, Five Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Gluten-Free Ravioli, Five Cheese supports dental health.

Calcium in Gluten-Free Ravioli, Five Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Gluten-Free Ravioli, Five Cheese supports blood pressure regulation.

Calcium in Gluten-Free Ravioli, Five Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Gluten-Free Ravioli, Five Cheese supports fluid balance.

Maintains Fluid Balance in Gluten-Free Ravioli, Five Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gluten-Free Ravioli, Five Cheese supports nerve function.

Supports Nerve Function in Gluten-Free Ravioli, Five Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gluten-Free Ravioli, Five Cheese helps regulate blood pressure.

Regulates Blood Pressure in Gluten-Free Ravioli, Five Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gluten-Free Ravioli, Five Cheese supports muscle function.

Aids Muscle Function in Gluten-Free Ravioli, Five Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gluten-Free Ravioli, Five Cheese aids nutrient absorption.

Improves Nutrient Absorption in Gluten-Free Ravioli, Five Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gluten-Free Ravioli, Five Cheese helps balance pH levels.

Balances pH Levels in Gluten-Free Ravioli, Five Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gluten-Free Ravioli, Five Cheese supports bone health.

Supports Bone Health in Gluten-Free Ravioli, Five Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 cup Gluten-Free Ravioli, Five Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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