Five Cheese Ravioli

Common Food

Total Energy

290

kcal

43.82

% from carbs

21.2

% from protein

34.98

% from fats

In 139 g

% daily value

Total Fat

11g

16.9%

Saturated

7g

35%

Cholesterol

65mg

21.7%

Sodium, Na

430mg

18.7%

Total Carbohydrates

31g

11.3%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

15g

30%

Calcium, Ca

325mg

Iron, Fe

1.4mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Five Cheese Ravioli

A typical serving 4 pieces of Five Cheese Ravioli (139 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Five Cheese Ravioli depends on the ingredients and preparation method. On average, one serving 4 pieces (139 grams) of Five Cheese Ravioli contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Five Cheese Ravioli depends on the ingredients exists in it. On average, 4 pieces of Five Cheese Ravioli (about 139 grams) contains approximately 15 grams of protein.

On average, 4 pieces (about 139 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 139 grams) contains about 31 grams of carbohydrates.

Five Cheese Ravioli contains approximately 2 grams of fiber in 4 pieces (about 139 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 4 pieces Five Cheese Ravioli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.