Cheese & Garlic Cream Sauce Kale & Spinach
Sprouts Market Corner
15
% from protein17.5
% from carbs17.5
% from fatNutrition Facts
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Cheese & Garlic Cream Sauce Kale & Spinach Nutrients FAQs
Nutrients
- Cheese & Garlic Cream Sauce Kale & Spinach has 129mg of Calcium.
- Cheese & Garlic Cream Sauce Kale & Spinach has 510mg of Sodium, Na.
- Cheese & Garlic Cream Sauce Kale & Spinach has 254mg of Potassium, K.
- Cheese & Garlic Cream Sauce Kale & Spinach has 1mg of Iron.
What is the calorie content of Cheese & Garlic Cream Sauce Kale & Spinach?
A typical serving 0.5 cup (122 grams) of Cheese & Garlic Cream Sauce Kale & Spinach contains approximately 160 calories.
You can check the exact calorie content by logging Cheese & Garlic Cream Sauce Kale & Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese & Garlic Cream Sauce Kale & Spinach have?
The amount of fat in Cheese & Garlic Cream Sauce Kale & Spinach depends on the ingredients and preparation method. On average, one serving 0.5 cup (122 grams) of Cheese & Garlic Cream Sauce Kale & Spinach contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese & Garlic Cream Sauce Kale & Spinach have?
The protein content in Cheese & Garlic Cream Sauce Kale & Spinach depends on the ingredients exists in it. On average, 0.5 cup (122 grams) of Cheese & Garlic Cream Sauce Kale & Spinach contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese & Garlic Cream Sauce Kale & Spinach, Download Nutribit app for healthier you!
How much sugar does a Cheese & Garlic Cream Sauce Kale & Spinach have?
On average, 0.5 cup (122 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese & Garlic Cream Sauce Kale & Spinach.
How Much carbohydrates (carbs) is in Cheese & Garlic Cream Sauce Kale & Spinach?
The amount of carbohydrates (carbs) in Cheese & Garlic Cream Sauce Kale & Spinach depends on its serving size and preparation. On average, 0.5 cup (122 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese & Garlic Cream Sauce Kale & Spinach.
How Much Fiber is in Cheese & Garlic Cream Sauce Kale & Spinach?
Cheese & Garlic Cream Sauce Kale & Spinach contains approximately 1 grams of fiber in 0.5 cup (122 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese & Garlic Cream Sauce Kale & Spinach for healthier you!
What vitamins and minerals are in a Cheese & Garlic Cream Sauce Kale & Spinach?
Cheese & Garlic Cream Sauce Kale & Spinach contains following minerals:
General
Does Cheese & Garlic Cream Sauce Kale & Spinach contain caffeine?
Cheese & Garlic Cream Sauce Kale & Spinach does not contain any caffeine.
Does Cheese & Garlic Cream Sauce Kale & Spinach contain alcohol?
Cheese & Garlic Cream Sauce Kale & Spinach does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese & Garlic Cream Sauce Kale & Spinach?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese & Garlic Cream Sauce Kale & Spinach and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese & Garlic Cream Sauce Kale & Spinach quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese & Garlic Cream Sauce Kale & Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese & Garlic Cream Sauce Kale & Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese & Garlic Cream Sauce Kale & Spinach for free?
Yes! Since Cheese & Garlic Cream Sauce Kale & Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese & Garlic Cream Sauce Kale & Spinach with water tracking feature?
Nutribit automatically calculates the water content of Cheese & Garlic Cream Sauce Kale & Spinach and adds it to your daily hydration log. Simply log Cheese & Garlic Cream Sauce Kale & Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese & Garlic Cream Sauce Kale & Spinach as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese & Garlic Cream Sauce Kale & Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese & Garlic Cream Sauce Kale & Spinach nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese & Garlic Cream Sauce Kale & Spinach data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese & Garlic Cream Sauce Kale & Spinach
Sodium, Na in Cheese & Garlic Cream Sauce Kale & Spinach supports fluid balance.
Maintains Fluid Balance in Cheese & Garlic Cream Sauce Kale & Spinach helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese & Garlic Cream Sauce Kale & Spinach supports nerve function.
Supports Nerve Function in Cheese & Garlic Cream Sauce Kale & Spinach helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese & Garlic Cream Sauce Kale & Spinach helps regulate blood pressure.
Regulates Blood Pressure in Cheese & Garlic Cream Sauce Kale & Spinach helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese & Garlic Cream Sauce Kale & Spinach supports muscle function.
Aids Muscle Function in Cheese & Garlic Cream Sauce Kale & Spinach helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese & Garlic Cream Sauce Kale & Spinach aids nutrient absorption.
Improves Nutrient Absorption in Cheese & Garlic Cream Sauce Kale & Spinach assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese & Garlic Cream Sauce Kale & Spinach helps balance pH levels.
Balances pH Levels in Cheese & Garlic Cream Sauce Kale & Spinach helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese & Garlic Cream Sauce Kale & Spinach supports bone health.
Supports Bone Health in Cheese & Garlic Cream Sauce Kale & Spinach helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 0.5 cup Cheese & Garlic Cream Sauce Kale & Spinach
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.