Chickpea Pasta with Plant Based Sausage Ragu
Tattooed Chef
23.66
% from protein47.31
% from carbs47.31
% from fatNutrition Facts
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Chickpea Pasta with Plant Based Sausage Ragu Nutrients FAQs
Nutrients
- Chickpea Pasta with Plant Based Sausage Ragu has 97mg of Calcium.
- Chickpea Pasta with Plant Based Sausage Ragu has 450mg of Sodium, Na.
- Chickpea Pasta with Plant Based Sausage Ragu has 479mg of Potassium, K.
- Chickpea Pasta with Plant Based Sausage Ragu has 3mg of Iron.
What is the calorie content of Chickpea Pasta with Plant Based Sausage Ragu?
A typical serving 1 cup (140 grams) of Chickpea Pasta with Plant Based Sausage Ragu contains approximately 190 calories.
You can check the exact calorie content by logging Chickpea Pasta with Plant Based Sausage Ragu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chickpea Pasta with Plant Based Sausage Ragu have?
The amount of fat in Chickpea Pasta with Plant Based Sausage Ragu depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Chickpea Pasta with Plant Based Sausage Ragu contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chickpea Pasta with Plant Based Sausage Ragu have?
The protein content in Chickpea Pasta with Plant Based Sausage Ragu depends on the ingredients exists in it. On average, 1 cup (140 grams) of Chickpea Pasta with Plant Based Sausage Ragu contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Chickpea Pasta with Plant Based Sausage Ragu, Download Nutribit app for healthier you!
How much sugar does a Chickpea Pasta with Plant Based Sausage Ragu have?
On average, 1 cup (140 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chickpea Pasta with Plant Based Sausage Ragu.
How Much carbohydrates (carbs) is in Chickpea Pasta with Plant Based Sausage Ragu?
The amount of carbohydrates (carbs) in Chickpea Pasta with Plant Based Sausage Ragu depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chickpea Pasta with Plant Based Sausage Ragu.
How Much Fiber is in Chickpea Pasta with Plant Based Sausage Ragu?
Chickpea Pasta with Plant Based Sausage Ragu contains approximately 5 grams of fiber in 1 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chickpea Pasta with Plant Based Sausage Ragu for healthier you!
What vitamins and minerals are in a Chickpea Pasta with Plant Based Sausage Ragu?
Chickpea Pasta with Plant Based Sausage Ragu contains following minerals:
General
Does Chickpea Pasta with Plant Based Sausage Ragu contain caffeine?
Chickpea Pasta with Plant Based Sausage Ragu does not contain any caffeine.
Does Chickpea Pasta with Plant Based Sausage Ragu contain alcohol?
Chickpea Pasta with Plant Based Sausage Ragu does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chickpea Pasta with Plant Based Sausage Ragu?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chickpea Pasta with Plant Based Sausage Ragu and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chickpea Pasta with Plant Based Sausage Ragu quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chickpea Pasta with Plant Based Sausage Ragu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chickpea Pasta with Plant Based Sausage Ragu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chickpea Pasta with Plant Based Sausage Ragu for free?
Yes! Since Chickpea Pasta with Plant Based Sausage Ragu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chickpea Pasta with Plant Based Sausage Ragu with water tracking feature?
Nutribit automatically calculates the water content of Chickpea Pasta with Plant Based Sausage Ragu and adds it to your daily hydration log. Simply log Chickpea Pasta with Plant Based Sausage Ragu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chickpea Pasta with Plant Based Sausage Ragu as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chickpea Pasta with Plant Based Sausage Ragu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chickpea Pasta with Plant Based Sausage Ragu nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chickpea Pasta with Plant Based Sausage Ragu data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chickpea Pasta with Plant Based Sausage Ragu
Protein in Chickpea Pasta with Plant Based Sausage Ragu supports building and repairing tissues.
Builds and repairs tissues in Chickpea Pasta with Plant Based Sausage Ragu is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chickpea Pasta with Plant Based Sausage Ragu supports immune function.
Supports immune function in Chickpea Pasta with Plant Based Sausage Ragu is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chickpea Pasta with Plant Based Sausage Ragu helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chickpea Pasta with Plant Based Sausage Ragu is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chickpea Pasta with Plant Based Sausage Ragu provides energy.
Provides energy in Chickpea Pasta with Plant Based Sausage Ragu can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chickpea Pasta with Plant Based Sausage Ragu supports muscle growth and strength.
Supports muscle growth and strength in Chickpea Pasta with Plant Based Sausage Ragu is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chickpea Pasta with Plant Based Sausage Ragu helps in weight management.
Helps in weight management in Chickpea Pasta with Plant Based Sausage Ragu promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chickpea Pasta with Plant Based Sausage Ragu aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chickpea Pasta with Plant Based Sausage Ragu is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chickpea Pasta with Plant Based Sausage Ragu supports bone health.
Supports bone health in Chickpea Pasta with Plant Based Sausage Ragu plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chickpea Pasta with Plant Based Sausage Ragu improves skin, hair, and nails.
Improves skin, hair, and nails in Chickpea Pasta with Plant Based Sausage Ragu is essential for the health and growth of hair, skin, and nails.
Protein in Chickpea Pasta with Plant Based Sausage Ragu regulates blood sugar levels.
Regulates blood sugar levels in Chickpea Pasta with Plant Based Sausage Ragu helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chickpea Pasta with Plant Based Sausage Ragu supports digestion.
Fiber in Chickpea Pasta with Plant Based Sausage Ragu aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chickpea Pasta with Plant Based Sausage Ragu supports heart health.
Soluble fiber in Chickpea Pasta with Plant Based Sausage Ragu can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chickpea Pasta with Plant Based Sausage Ragu aids in weight management.
Fiber-rich foods in Chickpea Pasta with Plant Based Sausage Ragu increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chickpea Pasta with Plant Based Sausage Ragu regulates blood sugar.
Fiber in Chickpea Pasta with Plant Based Sausage Ragu helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chickpea Pasta with Plant Based Sausage Ragu promotes gut health.
Fiber in Chickpea Pasta with Plant Based Sausage Ragu acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chickpea Pasta with Plant Based Sausage Ragu lowers the risk of colon cancer.
A high-fiber diet from Chickpea Pasta with Plant Based Sausage Ragu is linked to a reduced risk of colon cancer.
Fiber in Chickpea Pasta with Plant Based Sausage Ragu improves skin health.
Fiber in Chickpea Pasta with Plant Based Sausage Ragu helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chickpea Pasta with Plant Based Sausage Ragu helps lower blood pressure.
Adequate fiber in Chickpea Pasta with Plant Based Sausage Ragu may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chickpea Pasta with Plant Based Sausage Ragu boosts immune function.
Fiber in Chickpea Pasta with Plant Based Sausage Ragu supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chickpea Pasta with Plant Based Sausage Ragu reduces the risk of type 2 diabetes.
Fiber in Chickpea Pasta with Plant Based Sausage Ragu can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chickpea Pasta with Plant Based Sausage Ragu supports fluid balance.
Maintains Fluid Balance in Chickpea Pasta with Plant Based Sausage Ragu helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chickpea Pasta with Plant Based Sausage Ragu supports nerve function.
Supports Nerve Function in Chickpea Pasta with Plant Based Sausage Ragu helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chickpea Pasta with Plant Based Sausage Ragu helps regulate blood pressure.
Regulates Blood Pressure in Chickpea Pasta with Plant Based Sausage Ragu helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chickpea Pasta with Plant Based Sausage Ragu supports muscle function.
Aids Muscle Function in Chickpea Pasta with Plant Based Sausage Ragu helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chickpea Pasta with Plant Based Sausage Ragu aids nutrient absorption.
Improves Nutrient Absorption in Chickpea Pasta with Plant Based Sausage Ragu assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chickpea Pasta with Plant Based Sausage Ragu helps balance pH levels.
Balances pH Levels in Chickpea Pasta with Plant Based Sausage Ragu helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chickpea Pasta with Plant Based Sausage Ragu supports bone health.
Supports Bone Health in Chickpea Pasta with Plant Based Sausage Ragu helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 cup Chickpea Pasta with Plant Based Sausage Ragu
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.