Plant Based Egg Roll Bowl

Tattooed Chef

Total Energy

220

kcal

47.37

% from carbs

21.05

% from protein

31.58

% from fats

In 241 g

% daily value


Total Fat

8g

12.3%


Saturated

2.5g

12.5%



Sodium, Na

790mg

34.3%


Potassium, K

610mg

13%


Total Carbohydrates

27g

9.8%


Fiber

6g

21.4%


Sugars

9g

18%


Protein

12g

24%






Calcium, Ca

100mg


Iron, Fe

2.8mg




Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Plant Based Egg Roll Bowl

A typical serving 1 bowl of Plant Based Egg Roll Bowl (241 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Plant Based Egg Roll Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (241 grams) of Plant Based Egg Roll Bowl contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Plant Based Egg Roll Bowl depends on the ingredients exists in it. On average, 1 bowl of Plant Based Egg Roll Bowl (about 241 grams) contains approximately 12 grams of protein.

On average, 1 bowl (about 241 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 241 grams) contains about 27 grams of carbohydrates.

Plant Based Egg Roll Bowl contains approximately 6 grams of fiber in 1 bowl (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 220 calories?

The amount of exercise required to burn off 1 bowl Plant Based Egg Roll Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.