Cauliflower Spaghetti with Plant Based Bolognese

Tattooed Chef

13.64

% from protein

65.91

% from carbs

65.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 186.7 g(187g)
Amount per serving
Calories
226.7
% Daily value*

Total Fat 5.3 g
8.2%

Saturated 1.3 g
6.7%

Sodium, Na 600 mg
26.1%

Potassium, K 333.3 mg
7.1%

Total Carbohydrates 38.7 g
14.1%

Fiber 5.3 g
19%

Sugars 6.7 g
13.3%

Protein 8 g
16%

Vitamin D (D2 + D3) 0 UG

Calcium 57.3 mg

Iron 2.7 mg

Sugars, added 1.3 g

Cauliflower Spaghetti with Plant Based Bolognese Nutrients FAQs

Nutrients

What is the calorie content of Cauliflower Spaghetti with Plant Based Bolognese?

A typical serving 0.75 cup (140 grams) of Cauliflower Spaghetti with Plant Based Bolognese contains approximately 170 calories.

You can check the exact calorie content by logging Cauliflower Spaghetti with Plant Based Bolognese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cauliflower Spaghetti with Plant Based Bolognese have?

The amount of fat in Cauliflower Spaghetti with Plant Based Bolognese depends on the ingredients and preparation method. On average, one serving 0.75 cup (140 grams) of Cauliflower Spaghetti with Plant Based Bolognese contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cauliflower Spaghetti with Plant Based Bolognese have?

The protein content in Cauliflower Spaghetti with Plant Based Bolognese depends on the ingredients exists in it. On average, 0.75 cup (140 grams) of Cauliflower Spaghetti with Plant Based Bolognese contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Cauliflower Spaghetti with Plant Based Bolognese, Download Nutribit app for healthier you!

How much sugar does a Cauliflower Spaghetti with Plant Based Bolognese have?

On average, 0.75 cup (140 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cauliflower Spaghetti with Plant Based Bolognese.

How Much carbohydrates (carbs) is in Cauliflower Spaghetti with Plant Based Bolognese?

The amount of carbohydrates (carbs) in Cauliflower Spaghetti with Plant Based Bolognese depends on its serving size and preparation. On average, 0.75 cup (140 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cauliflower Spaghetti with Plant Based Bolognese.

How Much Fiber is in Cauliflower Spaghetti with Plant Based Bolognese?

Cauliflower Spaghetti with Plant Based Bolognese contains approximately 4 grams of fiber in 0.75 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cauliflower Spaghetti with Plant Based Bolognese for healthier you!

What vitamins and minerals are in a Cauliflower Spaghetti with Plant Based Bolognese?

Cauliflower Spaghetti with Plant Based Bolognese contains following minerals:

  • Cauliflower Spaghetti with Plant Based Bolognese has 43mg of Calcium.
  • Cauliflower Spaghetti with Plant Based Bolognese has 450mg of Sodium, Na.
  • Cauliflower Spaghetti with Plant Based Bolognese has 250mg of Potassium, K.
  • Cauliflower Spaghetti with Plant Based Bolognese has 2mg of Iron.

General

Does Cauliflower Spaghetti with Plant Based Bolognese contain caffeine?

Cauliflower Spaghetti with Plant Based Bolognese does not contain any caffeine.

Does Cauliflower Spaghetti with Plant Based Bolognese contain alcohol?

Cauliflower Spaghetti with Plant Based Bolognese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cauliflower Spaghetti with Plant Based Bolognese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cauliflower Spaghetti with Plant Based Bolognese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cauliflower Spaghetti with Plant Based Bolognese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cauliflower Spaghetti with Plant Based Bolognese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cauliflower Spaghetti with Plant Based Bolognese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cauliflower Spaghetti with Plant Based Bolognese for free?

Yes! Since Cauliflower Spaghetti with Plant Based Bolognese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cauliflower Spaghetti with Plant Based Bolognese with water tracking feature?

Nutribit automatically calculates the water content of Cauliflower Spaghetti with Plant Based Bolognese and adds it to your daily hydration log. Simply log Cauliflower Spaghetti with Plant Based Bolognese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cauliflower Spaghetti with Plant Based Bolognese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cauliflower Spaghetti with Plant Based Bolognese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cauliflower Spaghetti with Plant Based Bolognese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cauliflower Spaghetti with Plant Based Bolognese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cauliflower Spaghetti with Plant Based Bolognese

Sodium, Na in Cauliflower Spaghetti with Plant Based Bolognese supports fluid balance.

Maintains Fluid Balance in Cauliflower Spaghetti with Plant Based Bolognese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cauliflower Spaghetti with Plant Based Bolognese supports nerve function.

Supports Nerve Function in Cauliflower Spaghetti with Plant Based Bolognese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cauliflower Spaghetti with Plant Based Bolognese helps regulate blood pressure.

Regulates Blood Pressure in Cauliflower Spaghetti with Plant Based Bolognese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cauliflower Spaghetti with Plant Based Bolognese supports muscle function.

Aids Muscle Function in Cauliflower Spaghetti with Plant Based Bolognese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cauliflower Spaghetti with Plant Based Bolognese aids nutrient absorption.

Improves Nutrient Absorption in Cauliflower Spaghetti with Plant Based Bolognese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cauliflower Spaghetti with Plant Based Bolognese helps balance pH levels.

Balances pH Levels in Cauliflower Spaghetti with Plant Based Bolognese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cauliflower Spaghetti with Plant Based Bolognese supports bone health.

Supports Bone Health in Cauliflower Spaghetti with Plant Based Bolognese helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 0.75 cup Cauliflower Spaghetti with Plant Based Bolognese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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