Cauliflower Spaghetti with Plant Based Bolognese

Tattooed Chef

Total Energy

170

kcal

65.91

% from carbs

13.64

% from protein

20.45

% from fats

In 140 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Sodium, Na

450mg

19.6%

Potassium, K

250mg

5.3%

Total Carbohydrates

29g

10.5%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

6g

12%

Calcium, Ca

43mg

Iron, Fe

2mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cauliflower Spaghetti with Plant Based Bolognese

A typical serving 0.75 cup of Cauliflower Spaghetti with Plant Based Bolognese (140 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cauliflower Spaghetti with Plant Based Bolognese depends on the ingredients and preparation method. On average, one serving 0.75 cup (140 grams) of Cauliflower Spaghetti with Plant Based Bolognese contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cauliflower Spaghetti with Plant Based Bolognese depends on the ingredients exists in it. On average, 0.75 cup of Cauliflower Spaghetti with Plant Based Bolognese (about 140 grams) contains approximately 6 grams of protein.

On average, 0.75 cup (about 140 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 140 grams) contains about 29 grams of carbohydrates.

Cauliflower Spaghetti with Plant Based Bolognese contains approximately 4 grams of fiber in 0.75 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 0.75 cup Cauliflower Spaghetti with Plant Based Bolognese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.