Cauliflower Spaghetti White Bolognese

Tattooed Chef

12.17

% from protein

48.7

% from carbs

48.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 186.7 g(187g)
Amount per serving
Calories
306.7
% Daily value*

Total Fat 13.3 g
20.5%

Saturated 4 g
20%

Cholesterol 13.3 mg
4.4%

Sodium, Na 453.3 mg
19.7%

Potassium, K 102.7 mg
2.2%

Total Carbohydrates 37.3 g
13.6%

Fiber 4 g
14.3%

Sugars 2.7 g
5.3%

Protein 9.3 g
18.7%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 121.3 mg

Iron 1.3 mg

Sugars, added 0 g

Cauliflower Spaghetti White Bolognese Nutrients FAQs

Nutrients

What is the calorie content of Cauliflower Spaghetti White Bolognese?

A typical serving 0.75 cup (140 grams) of Cauliflower Spaghetti White Bolognese contains approximately 230 calories.

You can check the exact calorie content by logging Cauliflower Spaghetti White Bolognese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cauliflower Spaghetti White Bolognese have?

The amount of fat in Cauliflower Spaghetti White Bolognese depends on the ingredients and preparation method. On average, one serving 0.75 cup (140 grams) of Cauliflower Spaghetti White Bolognese contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cauliflower Spaghetti White Bolognese have?

The protein content in Cauliflower Spaghetti White Bolognese depends on the ingredients exists in it. On average, 0.75 cup (140 grams) of Cauliflower Spaghetti White Bolognese contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Cauliflower Spaghetti White Bolognese, Download Nutribit app for healthier you!

How much sugar does a Cauliflower Spaghetti White Bolognese have?

On average, 0.75 cup (140 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cauliflower Spaghetti White Bolognese.

How Much carbohydrates (carbs) is in Cauliflower Spaghetti White Bolognese?

The amount of carbohydrates (carbs) in Cauliflower Spaghetti White Bolognese depends on its serving size and preparation. On average, 0.75 cup (140 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cauliflower Spaghetti White Bolognese.

How Much Fiber is in Cauliflower Spaghetti White Bolognese?

Cauliflower Spaghetti White Bolognese contains approximately 3 grams of fiber in 0.75 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cauliflower Spaghetti White Bolognese for healthier you!

What vitamins and minerals are in a Cauliflower Spaghetti White Bolognese?

Cauliflower Spaghetti White Bolognese contains following minerals:

  • Cauliflower Spaghetti White Bolognese has 91mg of Calcium.
  • Cauliflower Spaghetti White Bolognese has 340mg of Sodium, Na.
  • Cauliflower Spaghetti White Bolognese has 77mg of Potassium, K.
  • Cauliflower Spaghetti White Bolognese has 1mg of Iron.

General

Does Cauliflower Spaghetti White Bolognese contain caffeine?

Cauliflower Spaghetti White Bolognese does not contain any caffeine.

Does Cauliflower Spaghetti White Bolognese contain alcohol?

Cauliflower Spaghetti White Bolognese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cauliflower Spaghetti White Bolognese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cauliflower Spaghetti White Bolognese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cauliflower Spaghetti White Bolognese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cauliflower Spaghetti White Bolognese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cauliflower Spaghetti White Bolognese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cauliflower Spaghetti White Bolognese for free?

Yes! Since Cauliflower Spaghetti White Bolognese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cauliflower Spaghetti White Bolognese with water tracking feature?

Nutribit automatically calculates the water content of Cauliflower Spaghetti White Bolognese and adds it to your daily hydration log. Simply log Cauliflower Spaghetti White Bolognese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cauliflower Spaghetti White Bolognese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cauliflower Spaghetti White Bolognese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cauliflower Spaghetti White Bolognese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cauliflower Spaghetti White Bolognese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cauliflower Spaghetti White Bolognese

How to burn 230 calories?

The amount of exercise required to burn off 0.75 cup Cauliflower Spaghetti White Bolognese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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