Cauliflower Mac & Cheese

A typical serving 1 cup (113 grams) of Cauliflower Mac & Cheese contains approximately 150 calories.

You can check the exact calorie content by logging Cauliflower Mac & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Cauliflower Mac & Cheese depends on the ingredients and preparation method. On average, one serving 1 cup (113 grams) of Cauliflower Mac & Cheese contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Cauliflower Mac & Cheese depends on the ingredients exists in it. On average, 1 cup (113 grams) of Cauliflower Mac & Cheese contains approximately 7 grams of protein.

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On average, 1 cup (113 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cauliflower Mac & Cheese.

The amount of carbohydrates (carbs) in Cauliflower Mac & Cheese depends on its serving size and preparation. On average, 1 cup (113 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cauliflower Mac & Cheese.

Cauliflower Mac & Cheese contains approximately 2 grams of fiber in 1 cup (113 grams).

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Vitamins in Cauliflower Mac & Cheese:

• Vitamin D:Cauliflower Mac & Cheese has 12 IU of Vitamin D.

Cauliflower Mac & Cheese contains following minerals:

• Cauliflower Mac & Cheese has 170mg of Calcium.
• Cauliflower Mac & Cheese has 290mg of Sodium, Na.
• Cauliflower Mac & Cheese has 230mg of Potassium, K.
• Cauliflower Mac & Cheese has 0.6mg of Iron.

Cauliflower Mac & Cheese does not contain any caffeine.

Cauliflower Mac & Cheese does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cauliflower Mac & Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Cauliflower Mac & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cauliflower Mac & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Cauliflower Mac & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Cauliflower Mac & Cheese and adds it to your daily hydration log. Simply log Cauliflower Mac & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Cauliflower Mac & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Cauliflower Mac & Cheese data can be accessed offline in the Nutribit app anytime anywhere!