Mixed Mediterranean Vegetables in a Herb Oil

Farmfoods

13

% from protein

28.48

% from carbs

28.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 160 g(160g)
Amount per serving
Calories
70.2
% Daily value*
Total Fat 4.2 g
6.5%
Saturated 0.6 g
3%
Sodium, Na 480 mg
20.9%
Total Carbohydrates 4.6 g
1.7%
Sugars 3.8 g
7.6%
Protein 2.1 g
4.2%

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Mixed Mediterranean Vegetables in a Herb Oil Nutrients FAQs

Nutrients

What is the calorie content of Mixed Mediterranean Vegetables in a Herb Oil?

A typical serving 1 serving (160 grams) of Mixed Mediterranean Vegetables in a Herb Oil contains approximately 70 calories.

You can check the exact calorie content by logging Mixed Mediterranean Vegetables in a Herb Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mixed Mediterranean Vegetables in a Herb Oil have?

The amount of fat in Mixed Mediterranean Vegetables in a Herb Oil depends on the ingredients and preparation method. On average, one serving 1 serving (160 grams) of Mixed Mediterranean Vegetables in a Herb Oil contains approximately 4.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mixed Mediterranean Vegetables in a Herb Oil have?

The protein content in Mixed Mediterranean Vegetables in a Herb Oil depends on the ingredients exists in it. On average, 1 serving (160 grams) of Mixed Mediterranean Vegetables in a Herb Oil contains approximately 2.1 grams of protein.

Know your exact protein requirement and how much protein you get from Mixed Mediterranean Vegetables in a Herb Oil, Download Nutribit app for healthier you!

How much sugar does a Mixed Mediterranean Vegetables in a Herb Oil have?

On average, 1 serving (160 grams) contains about 3.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Mediterranean Vegetables in a Herb Oil.

How Much carbohydrates (carbs) is in Mixed Mediterranean Vegetables in a Herb Oil?

The amount of carbohydrates (carbs) in Mixed Mediterranean Vegetables in a Herb Oil depends on its serving size and preparation. On average, 1 serving (160 grams) contains about 4.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mixed Mediterranean Vegetables in a Herb Oil.

How Much Fiber is in Mixed Mediterranean Vegetables in a Herb Oil?

Mixed Mediterranean Vegetables in a Herb Oil contains approximately 0 grams of fiber in 1 serving (160 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Mediterranean Vegetables in a Herb Oil for healthier you!

What vitamins and minerals are in a Mixed Mediterranean Vegetables in a Herb Oil?

Mixed Mediterranean Vegetables in a Herb Oil contains following minerals:

  • Mixed Mediterranean Vegetables in a Herb Oil has 480mg of Sodium, Na.

General

Does Mixed Mediterranean Vegetables in a Herb Oil contain caffeine?

Mixed Mediterranean Vegetables in a Herb Oil does not contain any caffeine.

Does Mixed Mediterranean Vegetables in a Herb Oil contain alcohol?

Mixed Mediterranean Vegetables in a Herb Oil does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mixed Mediterranean Vegetables in a Herb Oil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Mediterranean Vegetables in a Herb Oil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mixed Mediterranean Vegetables in a Herb Oil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mixed Mediterranean Vegetables in a Herb Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Mediterranean Vegetables in a Herb Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mixed Mediterranean Vegetables in a Herb Oil for free?

Yes! Since Mixed Mediterranean Vegetables in a Herb Oil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mixed Mediterranean Vegetables in a Herb Oil with water tracking feature?

Nutribit automatically calculates the water content of Mixed Mediterranean Vegetables in a Herb Oil and adds it to your daily hydration log. Simply log Mixed Mediterranean Vegetables in a Herb Oil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mixed Mediterranean Vegetables in a Herb Oil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mixed Mediterranean Vegetables in a Herb Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mixed Mediterranean Vegetables in a Herb Oil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mixed Mediterranean Vegetables in a Herb Oil data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mixed Mediterranean Vegetables in a Herb Oil

Sodium, Na in Mixed Mediterranean Vegetables in a Herb Oil supports fluid balance.

Maintains Fluid Balance in Mixed Mediterranean Vegetables in a Herb Oil helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mixed Mediterranean Vegetables in a Herb Oil supports nerve function.

Supports Nerve Function in Mixed Mediterranean Vegetables in a Herb Oil helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mixed Mediterranean Vegetables in a Herb Oil helps regulate blood pressure.

Regulates Blood Pressure in Mixed Mediterranean Vegetables in a Herb Oil helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mixed Mediterranean Vegetables in a Herb Oil supports muscle function.

Aids Muscle Function in Mixed Mediterranean Vegetables in a Herb Oil helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mixed Mediterranean Vegetables in a Herb Oil aids nutrient absorption.

Improves Nutrient Absorption in Mixed Mediterranean Vegetables in a Herb Oil assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mixed Mediterranean Vegetables in a Herb Oil helps balance pH levels.

Balances pH Levels in Mixed Mediterranean Vegetables in a Herb Oil helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mixed Mediterranean Vegetables in a Herb Oil supports bone health.

Supports Bone Health in Mixed Mediterranean Vegetables in a Herb Oil helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 1 serving Mixed Mediterranean Vegetables in a Herb Oil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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