Mixed Mediterranean Vegetables in a Herb Oil

Farmfoods

Total Energy

70.2

kcal

28.48

% from carbs

13

% from protein

58.51

% from fats

In 160 g

% daily value

Total Fat

4.2g

6.5%

Saturated

0.6g

3%

Sodium, Na

480mg

20.9%

Total Carbohydrates

4.6g

1.7%

Sugars

3.8g

7.6%

Protein

2.1g

4.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mixed Mediterranean Vegetables in a Herb Oil

A typical serving 1 serving of Mixed Mediterranean Vegetables in a Herb Oil (160 grams) contains approximately 70.22 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mixed Mediterranean Vegetables in a Herb Oil depends on the ingredients and preparation method. On average, one serving 1 serving (160 grams) of Mixed Mediterranean Vegetables in a Herb Oil contains approximately 4.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mixed Mediterranean Vegetables in a Herb Oil depends on the ingredients exists in it. On average, 1 serving of Mixed Mediterranean Vegetables in a Herb Oil (about 160 grams) contains approximately 2.1 grams of protein.

On average, 1 serving (about 160 grams) contains about 3.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 160 grams) contains about 4.6 grams of carbohydrates.

Mixed Mediterranean Vegetables in a Herb Oil contains approximately grams of fiber in 1 serving (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 1 serving Mixed Mediterranean Vegetables in a Herb Oil

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.