Mediterranean Style Roasting Vegetables in Basil Oil

Tesco

11.46

% from protein

62.76

% from carbs

62.76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 404 g(404g)
Amount per serving
Calories
355.4
% Daily value*

Total Fat 9.2 g
14.2%

Saturated 2 g
10%

Sodium, Na 160 mg
7%

Total Carbohydrates 50.4 g
18.3%

Fiber 16 g
57.1%

Sugars 34.8 g
69.6%

Protein 9.2 g
18.4%

Mediterranean Style Roasting Vegetables in Basil Oil Nutrients FAQs

Nutrients

What is the calorie content of Mediterranean Style Roasting Vegetables in Basil Oil?

A typical serving 0.25 pack (101 grams) of Mediterranean Style Roasting Vegetables in Basil Oil contains approximately 89 calories.

You can check the exact calorie content by logging Mediterranean Style Roasting Vegetables in Basil Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mediterranean Style Roasting Vegetables in Basil Oil have?

The amount of fat in Mediterranean Style Roasting Vegetables in Basil Oil depends on the ingredients and preparation method. On average, one serving 0.25 pack (101 grams) of Mediterranean Style Roasting Vegetables in Basil Oil contains approximately 2.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mediterranean Style Roasting Vegetables in Basil Oil have?

The protein content in Mediterranean Style Roasting Vegetables in Basil Oil depends on the ingredients exists in it. On average, 0.25 pack (101 grams) of Mediterranean Style Roasting Vegetables in Basil Oil contains approximately 2.3 grams of protein.

Know your exact protein requirement and how much protein you get from Mediterranean Style Roasting Vegetables in Basil Oil, Download Nutribit app for healthier you!

How much sugar does a Mediterranean Style Roasting Vegetables in Basil Oil have?

On average, 0.25 pack (101 grams) contains about 8.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Style Roasting Vegetables in Basil Oil.

How Much carbohydrates (carbs) is in Mediterranean Style Roasting Vegetables in Basil Oil?

The amount of carbohydrates (carbs) in Mediterranean Style Roasting Vegetables in Basil Oil depends on its serving size and preparation. On average, 0.25 pack (101 grams) contains about 12.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mediterranean Style Roasting Vegetables in Basil Oil.

How Much Fiber is in Mediterranean Style Roasting Vegetables in Basil Oil?

Mediterranean Style Roasting Vegetables in Basil Oil contains approximately 4 grams of fiber in 0.25 pack (101 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Style Roasting Vegetables in Basil Oil for healthier you!

What vitamins and minerals are in a Mediterranean Style Roasting Vegetables in Basil Oil?

Mediterranean Style Roasting Vegetables in Basil Oil contains following minerals:

  • Mediterranean Style Roasting Vegetables in Basil Oil has 40mg of Sodium, Na.

General

Does Mediterranean Style Roasting Vegetables in Basil Oil contain caffeine?

Mediterranean Style Roasting Vegetables in Basil Oil does not contain any caffeine.

Does Mediterranean Style Roasting Vegetables in Basil Oil contain alcohol?

Mediterranean Style Roasting Vegetables in Basil Oil does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mediterranean Style Roasting Vegetables in Basil Oil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Style Roasting Vegetables in Basil Oil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mediterranean Style Roasting Vegetables in Basil Oil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mediterranean Style Roasting Vegetables in Basil Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Style Roasting Vegetables in Basil Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mediterranean Style Roasting Vegetables in Basil Oil for free?

Yes! Since Mediterranean Style Roasting Vegetables in Basil Oil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mediterranean Style Roasting Vegetables in Basil Oil with water tracking feature?

Nutribit automatically calculates the water content of Mediterranean Style Roasting Vegetables in Basil Oil and adds it to your daily hydration log. Simply log Mediterranean Style Roasting Vegetables in Basil Oil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mediterranean Style Roasting Vegetables in Basil Oil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Style Roasting Vegetables in Basil Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mediterranean Style Roasting Vegetables in Basil Oil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mediterranean Style Roasting Vegetables in Basil Oil data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mediterranean Style Roasting Vegetables in Basil Oil

How to burn 89 calories?

The amount of exercise required to burn off 0.25 pack Mediterranean Style Roasting Vegetables in Basil Oil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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