Shake, Cafe Latte
Optislim
34.1
% from protein37.41
% from carbs37.41
% from fatNutrition Facts
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Shake, Cafe Latte Nutrients FAQs
Nutrients
- Shake, Cafe Latte has 404mg of Sodium, Na.
What is the calorie content of Shake, Cafe Latte?
A typical serving 1 serving (50 grams) of Shake, Cafe Latte contains approximately 205 calories.
You can check the exact calorie content by logging Shake, Cafe Latte in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shake, Cafe Latte have?
The amount of fat in Shake, Cafe Latte depends on the ingredients and preparation method. On average, one serving 1 serving (50 grams) of Shake, Cafe Latte contains approximately 6.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shake, Cafe Latte have?
The protein content in Shake, Cafe Latte depends on the ingredients exists in it. On average, 1 serving (50 grams) of Shake, Cafe Latte contains approximately 17.5 grams of protein.
Know your exact protein requirement and how much protein you get from Shake, Cafe Latte, Download Nutribit app for healthier you!
How much sugar does a Shake, Cafe Latte have?
On average, 1 serving (50 grams) contains about 18.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shake, Cafe Latte.
How Much carbohydrates (carbs) is in Shake, Cafe Latte?
The amount of carbohydrates (carbs) in Shake, Cafe Latte depends on its serving size and preparation. On average, 1 serving (50 grams) contains about 19.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shake, Cafe Latte.
How Much Fiber is in Shake, Cafe Latte?
Shake, Cafe Latte contains approximately 0.1 grams of fiber in 1 serving (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shake, Cafe Latte for healthier you!
What vitamins and minerals are in a Shake, Cafe Latte?
Shake, Cafe Latte contains following minerals:
General
Does Shake, Cafe Latte contain caffeine?
Shake, Cafe Latte does not contain any caffeine.
Does Shake, Cafe Latte contain alcohol?
Shake, Cafe Latte does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shake, Cafe Latte?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shake, Cafe Latte and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shake, Cafe Latte quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shake, Cafe Latte in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shake, Cafe Latte and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shake, Cafe Latte for free?
Yes! Since Shake, Cafe Latte contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shake, Cafe Latte with water tracking feature?
Nutribit automatically calculates the water content of Shake, Cafe Latte and adds it to your daily hydration log. Simply log Shake, Cafe Latte in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shake, Cafe Latte as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shake, Cafe Latte and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shake, Cafe Latte nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shake, Cafe Latte data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shake, Cafe Latte
Protein in Shake, Cafe Latte supports building and repairing tissues.
Builds and repairs tissues in Shake, Cafe Latte is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shake, Cafe Latte supports immune function.
Supports immune function in Shake, Cafe Latte is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shake, Cafe Latte helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shake, Cafe Latte is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shake, Cafe Latte provides energy.
Provides energy in Shake, Cafe Latte can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shake, Cafe Latte supports muscle growth and strength.
Supports muscle growth and strength in Shake, Cafe Latte is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shake, Cafe Latte helps in weight management.
Helps in weight management in Shake, Cafe Latte promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shake, Cafe Latte aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shake, Cafe Latte is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shake, Cafe Latte supports bone health.
Supports bone health in Shake, Cafe Latte plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shake, Cafe Latte improves skin, hair, and nails.
Improves skin, hair, and nails in Shake, Cafe Latte is essential for the health and growth of hair, skin, and nails.
Protein in Shake, Cafe Latte regulates blood sugar levels.
Regulates blood sugar levels in Shake, Cafe Latte helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Shake, Cafe Latte supports fluid balance.
Maintains Fluid Balance in Shake, Cafe Latte helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shake, Cafe Latte supports nerve function.
Supports Nerve Function in Shake, Cafe Latte helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shake, Cafe Latte helps regulate blood pressure.
Regulates Blood Pressure in Shake, Cafe Latte helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shake, Cafe Latte supports muscle function.
Aids Muscle Function in Shake, Cafe Latte helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shake, Cafe Latte aids nutrient absorption.
Improves Nutrient Absorption in Shake, Cafe Latte assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shake, Cafe Latte helps balance pH levels.
Balances pH Levels in Shake, Cafe Latte helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shake, Cafe Latte supports bone health.
Supports Bone Health in Shake, Cafe Latte helps retain calcium and prevent the loss of bone density over time.
How to burn 205 calories?
The amount of exercise required to burn off 1 serving Shake, Cafe Latte
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.