Coconut & Lemon Flavoured Organic Protein Shake

Liberto

60.18

% from protein

22.54

% from carbs

22.54

% from fat
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Nutrition Facts

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Serving size
In 40 g(40g)
Amount per serving
Calories
154
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.3 g
1.5%

Sodium, Na 258 mg
11.2%

Potassium, K 144 mg
3.1%

Total Carbohydrates 8.8 g
3.2%

Fiber 1.3 g
4.6%

Sugars 4 g
8%

Protein 23.5 g
47%

Vitamin D 0 IU

Calcium 69 mg

Iron 7 mg

Coconut & Lemon Flavoured Organic Protein Shake Nutrients FAQs

Nutrients

What is the calorie content of Coconut & Lemon Flavoured Organic Protein Shake?

A typical serving 1 hm (40 grams) of Coconut & Lemon Flavoured Organic Protein Shake contains approximately 154 calories.

You can check the exact calorie content by logging Coconut & Lemon Flavoured Organic Protein Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coconut & Lemon Flavoured Organic Protein Shake have?

The amount of fat in Coconut & Lemon Flavoured Organic Protein Shake depends on the ingredients and preparation method. On average, one serving 1 hm (40 grams) of Coconut & Lemon Flavoured Organic Protein Shake contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coconut & Lemon Flavoured Organic Protein Shake have?

The protein content in Coconut & Lemon Flavoured Organic Protein Shake depends on the ingredients exists in it. On average, 1 hm (40 grams) of Coconut & Lemon Flavoured Organic Protein Shake contains approximately 23.5 grams of protein.

Know your exact protein requirement and how much protein you get from Coconut & Lemon Flavoured Organic Protein Shake, Download Nutribit app for healthier you!

How much sugar does a Coconut & Lemon Flavoured Organic Protein Shake have?

On average, 1 hm (40 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut & Lemon Flavoured Organic Protein Shake.

How Much carbohydrates (carbs) is in Coconut & Lemon Flavoured Organic Protein Shake?

The amount of carbohydrates (carbs) in Coconut & Lemon Flavoured Organic Protein Shake depends on its serving size and preparation. On average, 1 hm (40 grams) contains about 8.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coconut & Lemon Flavoured Organic Protein Shake.

How Much Fiber is in Coconut & Lemon Flavoured Organic Protein Shake?

Coconut & Lemon Flavoured Organic Protein Shake contains approximately 1.3 grams of fiber in 1 hm (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut & Lemon Flavoured Organic Protein Shake for healthier you!

What vitamins and minerals are in a Coconut & Lemon Flavoured Organic Protein Shake?

Coconut & Lemon Flavoured Organic Protein Shake contains following minerals:

  • Coconut & Lemon Flavoured Organic Protein Shake has 69mg of Calcium.
  • Coconut & Lemon Flavoured Organic Protein Shake has 258mg of Sodium, Na.
  • Coconut & Lemon Flavoured Organic Protein Shake has 144mg of Potassium, K.
  • Coconut & Lemon Flavoured Organic Protein Shake has 7mg of Iron.

General

Does Coconut & Lemon Flavoured Organic Protein Shake contain caffeine?

Coconut & Lemon Flavoured Organic Protein Shake does not contain any caffeine.

Does Coconut & Lemon Flavoured Organic Protein Shake contain alcohol?

Coconut & Lemon Flavoured Organic Protein Shake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coconut & Lemon Flavoured Organic Protein Shake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut & Lemon Flavoured Organic Protein Shake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coconut & Lemon Flavoured Organic Protein Shake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coconut & Lemon Flavoured Organic Protein Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut & Lemon Flavoured Organic Protein Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coconut & Lemon Flavoured Organic Protein Shake for free?

Yes! Since Coconut & Lemon Flavoured Organic Protein Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coconut & Lemon Flavoured Organic Protein Shake with water tracking feature?

Nutribit automatically calculates the water content of Coconut & Lemon Flavoured Organic Protein Shake and adds it to your daily hydration log. Simply log Coconut & Lemon Flavoured Organic Protein Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coconut & Lemon Flavoured Organic Protein Shake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coconut & Lemon Flavoured Organic Protein Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coconut & Lemon Flavoured Organic Protein Shake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coconut & Lemon Flavoured Organic Protein Shake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coconut & Lemon Flavoured Organic Protein Shake

Protein in Coconut & Lemon Flavoured Organic Protein Shake supports building and repairing tissues.

Builds and repairs tissues in Coconut & Lemon Flavoured Organic Protein Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Coconut & Lemon Flavoured Organic Protein Shake supports immune function.

Supports immune function in Coconut & Lemon Flavoured Organic Protein Shake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Coconut & Lemon Flavoured Organic Protein Shake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Coconut & Lemon Flavoured Organic Protein Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Coconut & Lemon Flavoured Organic Protein Shake provides energy.

Provides energy in Coconut & Lemon Flavoured Organic Protein Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Coconut & Lemon Flavoured Organic Protein Shake supports muscle growth and strength.

Supports muscle growth and strength in Coconut & Lemon Flavoured Organic Protein Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Coconut & Lemon Flavoured Organic Protein Shake helps in weight management.

Helps in weight management in Coconut & Lemon Flavoured Organic Protein Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Coconut & Lemon Flavoured Organic Protein Shake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Coconut & Lemon Flavoured Organic Protein Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Coconut & Lemon Flavoured Organic Protein Shake supports bone health.

Supports bone health in Coconut & Lemon Flavoured Organic Protein Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Coconut & Lemon Flavoured Organic Protein Shake improves skin, hair, and nails.

Improves skin, hair, and nails in Coconut & Lemon Flavoured Organic Protein Shake is essential for the health and growth of hair, skin, and nails.

Protein in Coconut & Lemon Flavoured Organic Protein Shake regulates blood sugar levels.

Regulates blood sugar levels in Coconut & Lemon Flavoured Organic Protein Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 154 calories?

The amount of exercise required to burn off 1 hm Coconut & Lemon Flavoured Organic Protein Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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