Spaghetti, Organic Edamame
Liberto
46.14
% from protein35.07
% from carbs35.07
% from fatNutrition Facts
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Spaghetti, Organic Edamame Nutrients FAQs
Nutrients
- Spaghetti, Organic Edamame has 130mg of Calcium.
- Spaghetti, Organic Edamame has 1316mg of Potassium, K.
- Spaghetti, Organic Edamame has 4.5mg of Iron.
What is the calorie content of Spaghetti, Organic Edamame?
A typical serving 0.33 cup (50 grams) of Spaghetti, Organic Edamame contains approximately 174 calories.
You can check the exact calorie content by logging Spaghetti, Organic Edamame in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spaghetti, Organic Edamame have?
The amount of fat in Spaghetti, Organic Edamame depends on the ingredients and preparation method. On average, one serving 0.33 cup (50 grams) of Spaghetti, Organic Edamame contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spaghetti, Organic Edamame have?
The protein content in Spaghetti, Organic Edamame depends on the ingredients exists in it. On average, 0.33 cup (50 grams) of Spaghetti, Organic Edamame contains approximately 22.1 grams of protein.
Know your exact protein requirement and how much protein you get from Spaghetti, Organic Edamame, Download Nutribit app for healthier you!
How much sugar does a Spaghetti, Organic Edamame have?
On average, 0.33 cup (50 grams) contains about 3.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spaghetti, Organic Edamame.
How Much carbohydrates (carbs) is in Spaghetti, Organic Edamame?
The amount of carbohydrates (carbs) in Spaghetti, Organic Edamame depends on its serving size and preparation. On average, 0.33 cup (50 grams) contains about 16.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spaghetti, Organic Edamame.
How Much Fiber is in Spaghetti, Organic Edamame?
Spaghetti, Organic Edamame contains approximately 9.2 grams of fiber in 0.33 cup (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spaghetti, Organic Edamame for healthier you!
What vitamins and minerals are in a Spaghetti, Organic Edamame?
Spaghetti, Organic Edamame contains following minerals:
General
Does Spaghetti, Organic Edamame contain caffeine?
Spaghetti, Organic Edamame does not contain any caffeine.
Does Spaghetti, Organic Edamame contain alcohol?
Spaghetti, Organic Edamame does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spaghetti, Organic Edamame?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spaghetti, Organic Edamame and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spaghetti, Organic Edamame quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spaghetti, Organic Edamame in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spaghetti, Organic Edamame and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spaghetti, Organic Edamame for free?
Yes! Since Spaghetti, Organic Edamame contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spaghetti, Organic Edamame with water tracking feature?
Nutribit automatically calculates the water content of Spaghetti, Organic Edamame and adds it to your daily hydration log. Simply log Spaghetti, Organic Edamame in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spaghetti, Organic Edamame as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spaghetti, Organic Edamame and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spaghetti, Organic Edamame nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spaghetti, Organic Edamame data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spaghetti, Organic Edamame
Fiber and Potassium, K in Spaghetti, Organic Edamame supports heart health.
Soluble fiber in Spaghetti, Organic Edamame can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Spaghetti, Organic Edamame helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Spaghetti, Organic Edamame regulates blood sugar.
Fiber in Spaghetti, Organic Edamame helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Spaghetti, Organic Edamame helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Protein in Spaghetti, Organic Edamame supports building and repairing tissues.
Builds and repairs tissues in Spaghetti, Organic Edamame is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spaghetti, Organic Edamame supports immune function.
Supports immune function in Spaghetti, Organic Edamame is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spaghetti, Organic Edamame helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spaghetti, Organic Edamame is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spaghetti, Organic Edamame provides energy.
Provides energy in Spaghetti, Organic Edamame can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spaghetti, Organic Edamame supports muscle growth and strength.
Supports muscle growth and strength in Spaghetti, Organic Edamame is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spaghetti, Organic Edamame helps in weight management.
Helps in weight management in Spaghetti, Organic Edamame promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spaghetti, Organic Edamame aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spaghetti, Organic Edamame is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spaghetti, Organic Edamame supports bone health.
Supports bone health in Spaghetti, Organic Edamame plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spaghetti, Organic Edamame improves skin, hair, and nails.
Improves skin, hair, and nails in Spaghetti, Organic Edamame is essential for the health and growth of hair, skin, and nails.
Protein in Spaghetti, Organic Edamame regulates blood sugar levels.
Regulates blood sugar levels in Spaghetti, Organic Edamame helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spaghetti, Organic Edamame supports digestion.
Fiber in Spaghetti, Organic Edamame aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spaghetti, Organic Edamame aids in weight management.
Fiber-rich foods in Spaghetti, Organic Edamame increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spaghetti, Organic Edamame promotes gut health.
Fiber in Spaghetti, Organic Edamame acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spaghetti, Organic Edamame lowers the risk of colon cancer.
A high-fiber diet from Spaghetti, Organic Edamame is linked to a reduced risk of colon cancer.
Fiber in Spaghetti, Organic Edamame improves skin health.
Fiber in Spaghetti, Organic Edamame helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spaghetti, Organic Edamame helps lower blood pressure.
Adequate fiber in Spaghetti, Organic Edamame may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spaghetti, Organic Edamame boosts immune function.
Fiber in Spaghetti, Organic Edamame supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spaghetti, Organic Edamame reduces the risk of type 2 diabetes.
Fiber in Spaghetti, Organic Edamame can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Potassium, K in Spaghetti, Organic Edamame supports muscle function.
Muscle Function in Spaghetti, Organic Edamame plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Spaghetti, Organic Edamame supports bone health.
Bone Health in Spaghetti, Organic Edamame helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Spaghetti, Organic Edamame supports fluid balance.
Fluid Balance in Spaghetti, Organic Edamame helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Spaghetti, Organic Edamame supports nerve function.
Nerve Function in Spaghetti, Organic Edamame is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Spaghetti, Organic Edamame reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Spaghetti, Organic Edamame may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Spaghetti, Organic Edamame reduces water retention.
Reduces Water Retention in Spaghetti, Organic Edamame helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Spaghetti, Organic Edamame helps reduce hypertension.
Adequate Reduces Hypertension in Spaghetti, Organic Edamame intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 174 calories?
The amount of exercise required to burn off 0.33 cup Spaghetti, Organic Edamame
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.