Coconut Banana Protein Shake
Drink, Energy Enhancer
11.49
% from protein57.47
% from carbs57.47
% from fatNutrition Facts
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Coconut Banana Protein Shake Nutrients FAQs
Nutrients
- Vitamin C:Coconut Banana Protein Shake has 2 mg of Vitamin C.
- Coconut Banana Protein Shake has 160mg of Calcium.
- Coconut Banana Protein Shake has 170mg of Sodium, Na.
- Coconut Banana Protein Shake has 450mg of Potassium, K.
- Coconut Banana Protein Shake has 1mg of Iron.
What is the calorie content of Coconut Banana Protein Shake?
A typical serving 1 cup (280 grams) of Coconut Banana Protein Shake contains approximately 340 calories.
You can check the exact calorie content by logging Coconut Banana Protein Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coconut Banana Protein Shake have?
The amount of fat in Coconut Banana Protein Shake depends on the ingredients and preparation method. On average, one serving 1 cup (280 grams) of Coconut Banana Protein Shake contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coconut Banana Protein Shake have?
The protein content in Coconut Banana Protein Shake depends on the ingredients exists in it. On average, 1 cup (280 grams) of Coconut Banana Protein Shake contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Coconut Banana Protein Shake, Download Nutribit app for healthier you!
How much sugar does a Coconut Banana Protein Shake have?
On average, 1 cup (280 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Banana Protein Shake.
How Much carbohydrates (carbs) is in Coconut Banana Protein Shake?
The amount of carbohydrates (carbs) in Coconut Banana Protein Shake depends on its serving size and preparation. On average, 1 cup (280 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coconut Banana Protein Shake.
How Much Fiber is in Coconut Banana Protein Shake?
Coconut Banana Protein Shake contains approximately 5 grams of fiber in 1 cup (280 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Banana Protein Shake for healthier you!
What vitamins and minerals are in a Coconut Banana Protein Shake?
Vitamins in Coconut Banana Protein Shake:
Coconut Banana Protein Shake contains following minerals:
General
Does Coconut Banana Protein Shake contain caffeine?
Coconut Banana Protein Shake does not contain any caffeine.
Does Coconut Banana Protein Shake contain alcohol?
Coconut Banana Protein Shake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coconut Banana Protein Shake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Banana Protein Shake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coconut Banana Protein Shake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coconut Banana Protein Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Banana Protein Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coconut Banana Protein Shake for free?
Yes! Since Coconut Banana Protein Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coconut Banana Protein Shake with water tracking feature?
Nutribit automatically calculates the water content of Coconut Banana Protein Shake and adds it to your daily hydration log. Simply log Coconut Banana Protein Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coconut Banana Protein Shake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coconut Banana Protein Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coconut Banana Protein Shake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coconut Banana Protein Shake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coconut Banana Protein Shake
Fiber and Zinc in Coconut Banana Protein Shake improves skin health.
Fiber in Coconut Banana Protein Shake helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Coconut Banana Protein Shake helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Total Carbohydrates in Coconut Banana Protein Shake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Coconut Banana Protein Shake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Coconut Banana Protein Shake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Coconut Banana Protein Shake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Coconut Banana Protein Shake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Coconut Banana Protein Shake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Coconut Banana Protein Shake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Coconut Banana Protein Shake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Coconut Banana Protein Shake aids weight management by helping you feel full longer.
Fiber-rich carbs from Coconut Banana Protein Shake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Coconut Banana Protein Shake enhances brain function and helps improve memory and focus.
Glucose from Coconut Banana Protein Shake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Coconut Banana Protein Shake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Coconut Banana Protein Shake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Coconut Banana Protein Shake promotes gut health by feeding beneficial gut bacteria.
Fiber in Coconut Banana Protein Shake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Coconut Banana Protein Shake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Coconut Banana Protein Shake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Coconut Banana Protein Shake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Coconut Banana Protein Shake, help regulate blood pressure and reduce hypertension risk.
Protein in Coconut Banana Protein Shake supports building and repairing tissues.
Builds and repairs tissues in Coconut Banana Protein Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Coconut Banana Protein Shake supports immune function.
Supports immune function in Coconut Banana Protein Shake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Coconut Banana Protein Shake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Coconut Banana Protein Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Coconut Banana Protein Shake provides energy.
Provides energy in Coconut Banana Protein Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Coconut Banana Protein Shake supports muscle growth and strength.
Supports muscle growth and strength in Coconut Banana Protein Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Coconut Banana Protein Shake helps in weight management.
Helps in weight management in Coconut Banana Protein Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Coconut Banana Protein Shake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Coconut Banana Protein Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Coconut Banana Protein Shake supports bone health.
Supports bone health in Coconut Banana Protein Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Coconut Banana Protein Shake improves skin, hair, and nails.
Improves skin, hair, and nails in Coconut Banana Protein Shake is essential for the health and growth of hair, skin, and nails.
Protein in Coconut Banana Protein Shake regulates blood sugar levels.
Regulates blood sugar levels in Coconut Banana Protein Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Coconut Banana Protein Shake supports digestion.
Fiber in Coconut Banana Protein Shake aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Coconut Banana Protein Shake supports heart health.
Soluble fiber in Coconut Banana Protein Shake can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Coconut Banana Protein Shake aids in weight management.
Fiber-rich foods in Coconut Banana Protein Shake increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Coconut Banana Protein Shake regulates blood sugar.
Fiber in Coconut Banana Protein Shake helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Coconut Banana Protein Shake promotes gut health.
Fiber in Coconut Banana Protein Shake acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Coconut Banana Protein Shake lowers the risk of colon cancer.
A high-fiber diet from Coconut Banana Protein Shake is linked to a reduced risk of colon cancer.
Fiber in Coconut Banana Protein Shake helps lower blood pressure.
Adequate fiber in Coconut Banana Protein Shake may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Coconut Banana Protein Shake boosts immune function.
Fiber in Coconut Banana Protein Shake supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Coconut Banana Protein Shake reduces the risk of type 2 diabetes.
Fiber in Coconut Banana Protein Shake can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Coconut Banana Protein Shake supports bone health.
Calcium in Coconut Banana Protein Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Coconut Banana Protein Shake supports muscle function.
Calcium in Coconut Banana Protein Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Coconut Banana Protein Shake supports heart health.
Calcium in Coconut Banana Protein Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Coconut Banana Protein Shake supports nerve transmission.
Calcium in Coconut Banana Protein Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Coconut Banana Protein Shake supports blood clotting.
Calcium in Coconut Banana Protein Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Coconut Banana Protein Shake supports hormonal secretion.
Calcium in Coconut Banana Protein Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Coconut Banana Protein Shake supports weight management.
Calcium in Coconut Banana Protein Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Coconut Banana Protein Shake supports dental health.
Calcium in Coconut Banana Protein Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Coconut Banana Protein Shake supports blood pressure regulation.
Calcium in Coconut Banana Protein Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Coconut Banana Protein Shake supports bone health.
Supports Bone Health in Coconut Banana Protein Shake helps in the formation of bone structure and improves bone density and strength.
Magnesium in Coconut Banana Protein Shake promotes heart health.
Promotes Heart Health in Coconut Banana Protein Shake helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Coconut Banana Protein Shake aids muscle function.
Aids Muscle Function in Coconut Banana Protein Shake helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Coconut Banana Protein Shake enhances nerve function.
Enhances Nerve Function in Coconut Banana Protein Shake supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Coconut Banana Protein Shake improves sleep quality.
Improves Sleep Quality in Coconut Banana Protein Shake regulates sleep patterns by supporting melatonin production.
Magnesium in Coconut Banana Protein Shake supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Coconut Banana Protein Shake helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Coconut Banana Protein Shake reduces migraine frequency.
Reduces Migraine Frequency in Coconut Banana Protein Shake may help reduce the frequency and severity of migraines.
Magnesium in Coconut Banana Protein Shake promotes digestive health.
Promotes Digestive Health in Coconut Banana Protein Shake supports bowel function and helps prevent constipation.
Magnesium in Coconut Banana Protein Shake helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Coconut Banana Protein Shake calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Coconut Banana Protein Shake boosts protein synthesis.
Boosts Protein Synthesis in Coconut Banana Protein Shake plays a crucial role in protein synthesis and supports tissue repair and growth.
Zinc in Coconut Banana Protein Shake boosts immune system
Boosts Immune System in Coconut Banana Protein Shake is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Coconut Banana Protein Shake promotes wound healing
Promotes Wound Healing in Coconut Banana Protein Shake plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Coconut Banana Protein Shake supports growth and development
Supports Growth and Development in Coconut Banana Protein Shake is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Coconut Banana Protein Shake enhances brain function
Enhances Brain Function in Coconut Banana Protein Shake is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Coconut Banana Protein Shake regulates hormonal balance
Regulates Hormonal Balance in Coconut Banana Protein Shake helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Coconut Banana Protein Shake supports healthy vision
Supports Healthy Vision in Coconut Banana Protein Shake is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Coconut Banana Protein Shake improves digestive health
Improves Digestive Health in Coconut Banana Protein Shake supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Coconut Banana Protein Shake maintains healthy reproductive function
Maintains Healthy Reproductive Function in Coconut Banana Protein Shake plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Coconut Banana Protein Shake reduces inflammation
Reduces Inflammation in Coconut Banana Protein Shake has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 340 calories?
The amount of exercise required to burn off 1 cup Coconut Banana Protein Shake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.