Penne, with Marinara

Gustare Vita

10.29

% from protein

69.45

% from carbs

69.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 454 g(454g)
Amount per serving
Calories
620
% Daily value*

Total Fat 14 g
21.5%

Saturated 2 g
10%

Sodium, Na 1200 mg
52.2%

Potassium, K 672 mg
14.3%

Total Carbohydrates 108 g
39.3%

Fiber 6 g
21.4%

Sugars 10 g
20%

Protein 16 g
32%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 70 mg

Iron 2.2 mg

Sugars, added 6 g

Penne, with Marinara Nutrients FAQs

Nutrients

What is the calorie content of Penne, with Marinara?

A typical serving 0.5 package (227 grams) of Penne, with Marinara contains approximately 310 calories.

You can check the exact calorie content by logging Penne, with Marinara in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Penne, with Marinara have?

The amount of fat in Penne, with Marinara depends on the ingredients and preparation method. On average, one serving 0.5 package (227 grams) of Penne, with Marinara contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Penne, with Marinara have?

The protein content in Penne, with Marinara depends on the ingredients exists in it. On average, 0.5 package (227 grams) of Penne, with Marinara contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Penne, with Marinara, Download Nutribit app for healthier you!

How much sugar does a Penne, with Marinara have?

On average, 0.5 package (227 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Penne, with Marinara.

How Much carbohydrates (carbs) is in Penne, with Marinara?

The amount of carbohydrates (carbs) in Penne, with Marinara depends on its serving size and preparation. On average, 0.5 package (227 grams) contains about 54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Penne, with Marinara.

How Much Fiber is in Penne, with Marinara?

Penne, with Marinara contains approximately 3 grams of fiber in 0.5 package (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Penne, with Marinara for healthier you!

What vitamins and minerals are in a Penne, with Marinara?

Penne, with Marinara contains following minerals:

  • Penne, with Marinara has 35mg of Calcium.
  • Penne, with Marinara has 600mg of Sodium, Na.
  • Penne, with Marinara has 336mg of Potassium, K.
  • Penne, with Marinara has 1.1mg of Iron.

General

Does Penne, with Marinara contain caffeine?

Penne, with Marinara does not contain any caffeine.

Does Penne, with Marinara contain alcohol?

Penne, with Marinara does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Penne, with Marinara?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Penne, with Marinara and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Penne, with Marinara quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Penne, with Marinara in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Penne, with Marinara and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Penne, with Marinara for free?

Yes! Since Penne, with Marinara contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Penne, with Marinara with water tracking feature?

Nutribit automatically calculates the water content of Penne, with Marinara and adds it to your daily hydration log. Simply log Penne, with Marinara in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Penne, with Marinara as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Penne, with Marinara and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Penne, with Marinara nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Penne, with Marinara data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Penne, with Marinara

Total Carbohydrates in Penne, with Marinara provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Penne, with Marinara are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Penne, with Marinara supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Penne, with Marinara aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Penne, with Marinara helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Penne, with Marinara help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Penne, with Marinara helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Penne, with Marinara can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Penne, with Marinara aids weight management by helping you feel full longer.

Fiber-rich carbs from Penne, with Marinara help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Penne, with Marinara enhances brain function and helps improve memory and focus.

Glucose from Penne, with Marinara is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Penne, with Marinara boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Penne, with Marinara provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Penne, with Marinara promotes gut health by feeding beneficial gut bacteria.

Fiber in Penne, with Marinara serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Penne, with Marinara improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Penne, with Marinara support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Penne, with Marinara helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Penne, with Marinara, help regulate blood pressure and reduce hypertension risk.

Protein in Penne, with Marinara supports building and repairing tissues.

Builds and repairs tissues in Penne, with Marinara is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Penne, with Marinara supports immune function.

Supports immune function in Penne, with Marinara is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Penne, with Marinara helps regulate enzymes and hormones.

Regulates enzymes and hormones in Penne, with Marinara is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Penne, with Marinara provides energy.

Provides energy in Penne, with Marinara can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Penne, with Marinara supports muscle growth and strength.

Supports muscle growth and strength in Penne, with Marinara is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Penne, with Marinara helps in weight management.

Helps in weight management in Penne, with Marinara promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Penne, with Marinara aids in the production of hemoglobin.

Aids in the production of hemoglobin in Penne, with Marinara is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Penne, with Marinara supports bone health.

Supports bone health in Penne, with Marinara plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Penne, with Marinara improves skin, hair, and nails.

Improves skin, hair, and nails in Penne, with Marinara is essential for the health and growth of hair, skin, and nails.

Protein in Penne, with Marinara regulates blood sugar levels.

Regulates blood sugar levels in Penne, with Marinara helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Penne, with Marinara supports fluid balance.

Maintains Fluid Balance in Penne, with Marinara helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Penne, with Marinara supports nerve function.

Supports Nerve Function in Penne, with Marinara helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Penne, with Marinara helps regulate blood pressure.

Regulates Blood Pressure in Penne, with Marinara helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Penne, with Marinara supports muscle function.

Aids Muscle Function in Penne, with Marinara helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Penne, with Marinara aids nutrient absorption.

Improves Nutrient Absorption in Penne, with Marinara assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Penne, with Marinara helps balance pH levels.

Balances pH Levels in Penne, with Marinara helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Penne, with Marinara supports bone health.

Supports Bone Health in Penne, with Marinara helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 0.5 package Penne, with Marinara

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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