Ravioli With Parmigiano Reggiano

Gustare Vita

Total Energy

410

kcal

49.39

% from carbs

13.56

% from protein

37.05

% from fats

In 140 g

% daily value

Total Fat

17g

26.2%

Saturated

12g

60%

Cholesterol

110mg

36.7%

Sodium, Na

780mg

33.9%

Potassium, K

340mg

7.2%

Total Carbohydrates

51g

18.5%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

14g

28%

Calcium, Ca

310mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ravioli With Parmigiano Reggiano

A typical serving 10 pieces of Ravioli With Parmigiano Reggiano (140 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ravioli With Parmigiano Reggiano depends on the ingredients and preparation method. On average, one serving 10 pieces (140 grams) of Ravioli With Parmigiano Reggiano contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ravioli With Parmigiano Reggiano depends on the ingredients exists in it. On average, 10 pieces of Ravioli With Parmigiano Reggiano (about 140 grams) contains approximately 14 grams of protein.

On average, 10 pieces (about 140 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 pieces (about 140 grams) contains about 51 grams of carbohydrates.

Ravioli With Parmigiano Reggiano contains approximately 3 grams of fiber in 10 pieces (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 10 pieces Ravioli With Parmigiano Reggiano

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.