Marinara Penne
Barilla
11.54
% from protein76.92
% from carbs76.92
% from fatNutrition Facts
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Marinara Penne Nutrients FAQs
Nutrients
- Vitamin A:Marinara Penne has 400 IU of Vitamin A.
- Vitamin C:Marinara Penne has 9 mg of Vitamin C.
- Marinara Penne has 52mg of Calcium.
- Marinara Penne has 710mg of Sodium, Na.
- Marinara Penne has 1.08mg of Iron.
What is the calorie content of Marinara Penne?
A typical serving 1 tray (255 grams) of Marinara Penne contains approximately 300 calories.
You can check the exact calorie content by logging Marinara Penne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Marinara Penne have?
The amount of fat in Marinara Penne depends on the ingredients and preparation method. On average, one serving 1 tray (255 grams) of Marinara Penne contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Marinara Penne have?
The protein content in Marinara Penne depends on the ingredients exists in it. On average, 1 tray (255 grams) of Marinara Penne contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Marinara Penne, Download Nutribit app for healthier you!
How much sugar does a Marinara Penne have?
On average, 1 tray (255 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Marinara Penne.
How Much carbohydrates (carbs) is in Marinara Penne?
The amount of carbohydrates (carbs) in Marinara Penne depends on its serving size and preparation. On average, 1 tray (255 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Marinara Penne.
How Much Fiber is in Marinara Penne?
Marinara Penne contains approximately 5 grams of fiber in 1 tray (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Marinara Penne for healthier you!
What vitamins and minerals are in a Marinara Penne?
Vitamins in Marinara Penne:
Marinara Penne contains following minerals:
General
Does Marinara Penne contain caffeine?
Marinara Penne does not contain any caffeine.
Does Marinara Penne contain alcohol?
Marinara Penne does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Marinara Penne?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Marinara Penne and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Marinara Penne quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Marinara Penne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Marinara Penne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Marinara Penne for free?
Yes! Since Marinara Penne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Marinara Penne with water tracking feature?
Nutribit automatically calculates the water content of Marinara Penne and adds it to your daily hydration log. Simply log Marinara Penne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Marinara Penne as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Marinara Penne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Marinara Penne nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Marinara Penne data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Marinara Penne
Total Carbohydrates in Marinara Penne provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Marinara Penne are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Marinara Penne supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Marinara Penne aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Marinara Penne helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Marinara Penne help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Marinara Penne helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Marinara Penne can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Marinara Penne aids weight management by helping you feel full longer.
Fiber-rich carbs from Marinara Penne help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Marinara Penne enhances brain function and helps improve memory and focus.
Glucose from Marinara Penne is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Marinara Penne boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Marinara Penne provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Marinara Penne promotes gut health by feeding beneficial gut bacteria.
Fiber in Marinara Penne serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Marinara Penne improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Marinara Penne support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Marinara Penne helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Marinara Penne, help regulate blood pressure and reduce hypertension risk.
Protein in Marinara Penne supports building and repairing tissues.
Builds and repairs tissues in Marinara Penne is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Marinara Penne supports immune function.
Supports immune function in Marinara Penne is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Marinara Penne helps regulate enzymes and hormones.
Regulates enzymes and hormones in Marinara Penne is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Marinara Penne provides energy.
Provides energy in Marinara Penne can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Marinara Penne supports muscle growth and strength.
Supports muscle growth and strength in Marinara Penne is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Marinara Penne helps in weight management.
Helps in weight management in Marinara Penne promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Marinara Penne aids in the production of hemoglobin.
Aids in the production of hemoglobin in Marinara Penne is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Marinara Penne supports bone health.
Supports bone health in Marinara Penne plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Marinara Penne improves skin, hair, and nails.
Improves skin, hair, and nails in Marinara Penne is essential for the health and growth of hair, skin, and nails.
Protein in Marinara Penne regulates blood sugar levels.
Regulates blood sugar levels in Marinara Penne helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Marinara Penne supports digestion.
Fiber in Marinara Penne aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Marinara Penne supports heart health.
Soluble fiber in Marinara Penne can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Marinara Penne aids in weight management.
Fiber-rich foods in Marinara Penne increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Marinara Penne regulates blood sugar.
Fiber in Marinara Penne helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Marinara Penne promotes gut health.
Fiber in Marinara Penne acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Marinara Penne lowers the risk of colon cancer.
A high-fiber diet from Marinara Penne is linked to a reduced risk of colon cancer.
Fiber in Marinara Penne improves skin health.
Fiber in Marinara Penne helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Marinara Penne helps lower blood pressure.
Adequate fiber in Marinara Penne may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Marinara Penne boosts immune function.
Fiber in Marinara Penne supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Marinara Penne reduces the risk of type 2 diabetes.
Fiber in Marinara Penne can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Marinara Penne supports fluid balance.
Maintains Fluid Balance in Marinara Penne helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Marinara Penne supports nerve function.
Supports Nerve Function in Marinara Penne helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Marinara Penne helps regulate blood pressure.
Regulates Blood Pressure in Marinara Penne helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Marinara Penne supports muscle function.
Aids Muscle Function in Marinara Penne helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Marinara Penne aids nutrient absorption.
Improves Nutrient Absorption in Marinara Penne assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Marinara Penne helps balance pH levels.
Balances pH Levels in Marinara Penne helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Marinara Penne supports bone health.
Supports Bone Health in Marinara Penne helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 tray Marinara Penne
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.