Penne Marinara
Great Value
15.38
% from protein67.31
% from carbs67.31
% from fatNutrition Facts
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Penne Marinara Nutrients FAQs
Nutrients
- Penne Marinara has 40mg of Calcium.
- Penne Marinara has 420mg of Sodium, Na.
- Penne Marinara has 290mg of Potassium, K.
- Penne Marinara has 0.9mg of Iron.
What is the calorie content of Penne Marinara?
A typical serving 1 cup (151 grams) of Penne Marinara contains approximately 210 calories.
You can check the exact calorie content by logging Penne Marinara in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Penne Marinara have?
The amount of fat in Penne Marinara depends on the ingredients and preparation method. On average, one serving 1 cup (151 grams) of Penne Marinara contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Penne Marinara have?
The protein content in Penne Marinara depends on the ingredients exists in it. On average, 1 cup (151 grams) of Penne Marinara contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Penne Marinara, Download Nutribit app for healthier you!
How much sugar does a Penne Marinara have?
On average, 1 cup (151 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Penne Marinara.
How Much carbohydrates (carbs) is in Penne Marinara?
The amount of carbohydrates (carbs) in Penne Marinara depends on its serving size and preparation. On average, 1 cup (151 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Penne Marinara.
How Much Fiber is in Penne Marinara?
Penne Marinara contains approximately 2 grams of fiber in 1 cup (151 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Penne Marinara for healthier you!
What vitamins and minerals are in a Penne Marinara?
Penne Marinara contains following minerals:
General
Does Penne Marinara contain caffeine?
Penne Marinara does not contain any caffeine.
Does Penne Marinara contain alcohol?
Penne Marinara does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Penne Marinara?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Penne Marinara and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Penne Marinara quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Penne Marinara in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Penne Marinara and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Penne Marinara for free?
Yes! Since Penne Marinara contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Penne Marinara with water tracking feature?
Nutribit automatically calculates the water content of Penne Marinara and adds it to your daily hydration log. Simply log Penne Marinara in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Penne Marinara as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Penne Marinara and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Penne Marinara nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Penne Marinara data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Penne Marinara
Protein in Penne Marinara supports building and repairing tissues.
Builds and repairs tissues in Penne Marinara is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Penne Marinara supports immune function.
Supports immune function in Penne Marinara is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Penne Marinara helps regulate enzymes and hormones.
Regulates enzymes and hormones in Penne Marinara is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Penne Marinara provides energy.
Provides energy in Penne Marinara can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Penne Marinara supports muscle growth and strength.
Supports muscle growth and strength in Penne Marinara is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Penne Marinara helps in weight management.
Helps in weight management in Penne Marinara promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Penne Marinara aids in the production of hemoglobin.
Aids in the production of hemoglobin in Penne Marinara is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Penne Marinara supports bone health.
Supports bone health in Penne Marinara plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Penne Marinara improves skin, hair, and nails.
Improves skin, hair, and nails in Penne Marinara is essential for the health and growth of hair, skin, and nails.
Protein in Penne Marinara regulates blood sugar levels.
Regulates blood sugar levels in Penne Marinara helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Penne Marinara supports fluid balance.
Maintains Fluid Balance in Penne Marinara helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Penne Marinara supports nerve function.
Supports Nerve Function in Penne Marinara helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Penne Marinara helps regulate blood pressure.
Regulates Blood Pressure in Penne Marinara helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Penne Marinara supports muscle function.
Aids Muscle Function in Penne Marinara helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Penne Marinara aids nutrient absorption.
Improves Nutrient Absorption in Penne Marinara assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Penne Marinara helps balance pH levels.
Balances pH Levels in Penne Marinara helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Penne Marinara supports bone health.
Supports Bone Health in Penne Marinara helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 cup Penne Marinara
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.